/Blender Oatmeal Apple Waffles (gluten-free and kid-friendly!)
UncategorizedOctober 12, 2022

Blender Oatmeal Apple Waffles (gluten-free and kid-friendly!)

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Scrumptious whole grain Apple Waffles with oatmeal made in the blender with simple ingredients are the ultimate healthy breakfast recipe! Fluffy, crispy, and no added sugar–perfect for toddlers, too. Gluten free!

waffle on plate with fork

My toddler and I are going to be fighting over who gets the last waffle, that’s a fact.

Holy moly, fluffy homemade waffles are so much easier than you think! And listen, I’ve always deemed myself a pancake or french toast gal through and through. But the crisp butteriness of waffles from scratch…they just get me.

When you’ve had your fill of baked oatmeal and you’re ready for the textural heaven that is a hot off the press waffle, you know where to find me.

How to make apple waffles

  1. Melt butter (I place it in a small bowl and microwave for about a minute). Set aside.
  2. Place remaining ingredients except apple in a high-speed blender or Nutribullet.
  3. Blend until smooth. Set batter aside to thicken and preheat waffle iron.
  4. Spray with cooking spray.Use ⅓ or ½ measuring cup to spoon bater onto iron and cook for 5-6 minutes, or until golden.
  5. Serve with your favorite waffle toppings!
blender cup with oats and cinnamonblender cup with oats and cinnamon
apple waffles

Key ingredients

  • Old-fashioned oats: The hearty 100% whole grain base of our waffles, also known as rolled oats.
  • Applesauce: We’re swapping some of the traditional milk with applesauce for even more wholesome apple goodness. Look for unsweetened–the only ingredients should be apple and water.
  • Milk: Necessary liquid for volume. Any milk, like cow’s, almond, oat, or coconut milk work.
  • Butter: Butter makes these waffles so flavorful. Salted or unsalted is fine. You can also use melted coconut oil or vegan buttery spread.
  • Eggs: Eggs add fluff, fat, protein, and help with rising.
  • Cinnamon: For amazing apple flavor. A pinch of allspice and nutmeg is great, too!
  • Baking powder: For rise and fluff!
  • Salt: So important to enhance the flavor.
  • Apple: We’re folding in little apple chunks for amazing texture! I like to use organic apples.

What makes these waffles healthy?

This dietitian loves nutrient-packed breakfast that are easy and accessible! Not only do these homemade waffles taste amazing but they also boast some serious health benefits.

  • zero added sugar (amazing for toddlers!) or refined flour
  • 100% whole grain
  • gluten free (use certified gluten-free oats)
  • packed with filling fiber and protein (4g and 6g, respectively)
waffle in waffle ironwaffle in waffle iron

How do you know when waffles are done?

I learned that under-cooking waffles is a common cause for un-crisp waffles. I like to cook mine for at least 5 minutes and ideally 6 minutes per waffle

They should be deep golden brown in color, and this will likely be past when the waffle maker says they’re done. You shouldn’t see any steam once they’re done.

What to serve with waffles

These hearty waffles asre incredible on their own since they’re filling, but you can also pair them with

How to store

Store waffles in an air-tight container in the refrigerator for up to 5 days.

waffle with apple pieceswaffle with apple pieces

Freezing tips

These easy gems freeze beautifully for make ahead breakfasts! Simple freeze in an even layer in a baggie laid flat or on a baking sheet. Once frozen, transfer to a freezer-safe bag and freeze for up to 3 months.

To reheat, you can pop them directly in the toaster.

Can I make them without a blender?

Yes! You can whisk dry ingredients in a mixing bowl and then whisk wet ingredients in a separate bowl. Add wet to dry and mix. If you’re not using store bought oat flour, you’ll need to blend the oats first to make flour.

Can I use quick oats?

Unfortunately rolled oats, or old fashioned oats, are best suited for the texture of this recipe. Don’t use instant or steel cut oats.

Can I make these egg free?

Eggs add structure, rise, and help bind the waffle batter. Unfortunately I haven’t tried these with flax eggs!

Can I make these dairy free?

Yes! Use non-dairy milk and vegan butter or coconut oil.

apple waffle with fork taking biteapple waffle with fork taking bite

Get wafflin’!

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waffle with apple pieceswaffle with apple pieces

Apple Waffles Recipe


  • Author:     Alexis Joseph

  • Prep Time:     10 minutes

  • Cook Time:     25 minutes

  • Total Time:     35 minutes

  • Yield:     5 large or 10 small waffles 1x

  • Category:     Breakfast

  • Method:     Waffle Iron

  • Cuisine:     American

  • Diet:     Vegetarian

Description

Scrumptious whole grain Apple Waffles made in the blender with oatmeal and applesauce are the ultimate healthy breakfast recipe! Fluffy, crispy, and no added sugar–perfect for toddlers, too. Gluten free!

Ingredients


Units


Scale

  • 1 ½ cups old fashioned oats (certified gluten-free if needed)
  • 1 ½ tsp baking powder
  • 1 tsp cinnamon
  • ¼ tsp fine sea salt
  • ¾ cup unsweetened applesauce
  • ¼ cup salted butter, melted
  • ½ cup milk of choice (I use almond milk)
  • 2 large eggs
  • 1 medium apple, cored and chopped into small ¼ inch pieces (Fuji, Honeycrisp, or Gala)

Instructions

  1. Melt butter (I used my microwave). Set aside to cool slightly.
  2. Combine oats, baking powder, cinnamon, salt, applesauce, milk, eggs, vanilla, and melted butter in a blender or Nutribullet. It will bubble, that’s normal. Blend until smooth (about 30 seconds in the Nutribullet). Stir in apple.
  3. Preheat waffle iron to “medium” and let batter sit for at least 5 minutes to thicken while waffle iron heats up.
  4. Once hot, spray iron with cooking spray. Add ⅓ to ½ cup batter depending on the size of your iron. Cook for 5-6 minutes each, or until waffles are a deep golden brown. Once done, transfer to a cooling rack so they stay crisp. Spray iron between each waffle. Serve with butter, peanut butter, maple syrup, or apples sautéed in a bit of butter and cinnamon! 

Notes

For extra crispy waffles, you can pop them in the toaster.

If you love spice, you can add ⅛ tsp nutmeg and ¼ tsp allspice.

DAIRY FREE: Use non-dairy milk and coconut oil.

Original Source

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