We’d eat a salmon salad with berries for the culinary benefits alone, but this dish is also packed with major nutrition benefits for the brain. In Dr. Annie Fenn’s new cookbook, The Brain Health Kitchen, home…

Looking for a healthy alternative to traditional french fries? Look no further than jicama! These crispy and delicious “fries” are made from this crunchy root vegetable that’s low in calories and high in fibre. Add…