This wildly flavorful recipe for healthy Chicken Fajitas is a weeknight life-saver! Season chicken breast, bell peppers and onions with a homemade fajita spice mix, fresh lime juice, and olive oil, then sear on a…

This Nut-Free Muesli Slice is packed with hormone-loving nutrients to nourish your body and keep energy levels steady throughout the day. A fibre-rich blend of rolled oats, flaxseeds and pumpkin seeds supports digestion and balanced…

These recipe excerpts are from Cathy Katin-Grazzini’s new book, Love the Foods That Love the Planet. Reprinted with permission from Health Communications, Inc. Photography by Giordano Katin-Grazzini.Say goodbye to eco-unfriendly heavy pastry and laminated doughs…

Over the past few decades, juice cleanses have become an increasingly popular health trend. Proponents promise benefits ranging from rapid weight loss to radiant skin to renewed energy—but these claims sometimes lack scientific backing. So,…

Thinking about making the switch to clean hair care? Here are some crowd sourced clean beauty shampoo recommendations for both dry and regular shampoos. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container…

This creamy protein-packed lentil hummus comes together in 5 minutes! Tons of flavor, and it’s perfect for dipping, spreading or snacking. Hummus doesn’t have to start with chickpeas. This 5-minute lentil hummus is just as…

This bow-tie pasta salad leans Italian with roasted tomatoes, red peppers, kalamata olives and mozzarella balls. Simple and easy to assemble, an Italian lemon-yogurt dressing ties it all together. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container…

Skip the pie (and the grains!) in this healthier almond flour berry galette. Made with an almond flour and tapioca flour crust and a juicy berry filling this gluten-free galette recipe will be a hit…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SManipura Chakra is the third chakra mentioned in the chronology of chakras. It is called navel chakra since it is located in the navel region.…

If you’re looking for the perfect kid-friendly muffin the whole fam will adore, these Healthy Blueberry Banana Muffins are it! Made in 25 minutes with better-for-you ingredients like chickpea flour and almond flour, extra virgin…