Spiced Baked Apple Tarts

Pop this tart into your mouth and bite into all the flavour of winter, without the guilt. Packed with fresh apples and warming spices, they’re like a delicious slice of winter wrapped in a flaky,…

Sushruta Samhita Nidanasthana Chapter 5 Kustha Nidanam (Skin…

The 5th chapter of Nidanasthana of Sushruta Samhita is named as Kustha Nidanam Adhyaya. This chapter deals with Skin Diseases.अथातः कुष्ठनिदानं व्याख्यास्यामः ।।१ ।।यथोवाच भगवान् धन्वन्तरिः ।।२ ।। We will now expound Kustha Nidāna –…

Dairy-Free Ice Cream Bars

Relive a childhood favourite with this vegan ice cream bar—pure comfort in every bite. It’s a dilly of a bar! Savour this cozy nostalgia, reimagined for winter. Creamy coconut milk, a dash of cinnamon, freshly…

Honey Garlic Baked Tofu

Crispy baked tofu is paired with a flavor-packed honey garlic sauce in this delicious vegetarian main. Paired with brown rice and roasted broccoli you’ll be craving this honey garlic baked tofu weekly! Why Make This…

My January Reset & How to Realign with…

After the holidays, it can be tempting to jump into a harsh ‘cleanse’. Please remember that the body is incredibly intelligent and is detoxifying all the time! Sometimes it just needs a little bit of…

Sushruta Samhita Nidanasthana Chapter 4 Bhagandara Nidanam (Fistula-in-Ano)

The 4th chapter of Nidanasthana of Sushruta Samhita is named as Bhagandara Nidanam Adhyaya. This chapter deals with Fistula-in-Ano.अथातो भगन्दराणां निदानं व्याख्यास्यामः ।।१ ।।यथोवाच भगवान् धन्वन्तरिः ।।२ ।। We will now expound Bhagandara nidanam –…