This impressive sheet pan chicken made with juicy bone-in chicken breast, lemony potatoes, and roasted cauliflower is a guaranteed crowd pleaser. Paired with quick pickled onions and yogurt sauce, this vibrant (and filling!) Mediterranean-inspired main…
Prolonged Sitting and its ill effects: Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SProlonged sitting is in the league of sedentary activities. It is the foundation of many systemic and metabolic disorders in the long run. Related…
Vata as Sadagati: ‘That which is constantly moving’
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SVata has several synonyms among which Sadagati is one. The word Sadagati means ‘that which is in constant motion or is constantly moving’. It…
Sushruta Samhita Nidanasthana Chapter 3 Ashmari Nidanam (Diagnosis…
The 3rd chapter of Nidanasthana of Sushruta Samhita is named as Ashmari Nidanam. This chapter deals with Diseases of the Nervous System.अथातोऽश्मरीणां निदानं व्याख्यास्यामः ||१||यथोवाच भगवान् धन्वन्तरिः ||२||We will now expound Ashmari Nidanam – diagnosis…
Vote for Protein
Many of us enter a new year intending to eat better. Whether this means trimming back on sugar or committing to prepare more home-cooked meals, the goal to improve nutrition is a near-universal resolution.Perhaps one…
2024 Holiday Break Recap
Here’s a recap of our holiday break! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div…
Sushruta Samhita Nidanasthana Chapter 2 Arshas Nidanam (Haemorrhoids)
The 2nd chapter of Nidanasthana of Sushruta Samhita is named as Arshasam Nidanam Adhyaya. This chapter deals with Diagnosis of Hemorrhoids.अथातोऽर्शसां निदानं व्याख्यास्यामः ।।१ ।।यथोवाच भगवान् धन्वन्तरिः ।।२ ।।We will now expound the diagnosis of…
Sushruta Samhita Nidanasthana Chapter 1 Vata Vyadhi Nidanam…
The 1st chapter of Nidanasthana of Sushruta Samhita is named as Vata Vyadhi Nidanam Adhyaya. This chapter deals with Diseases of the Nervous System.अथातो वातव्यधिनिदानं व्याख्यास्यामः ॥१॥यथोवाच भगवान धन्वन्तरिः॥२॥Now, we will expound the diagnosis of…
Ayurveda Understanding of TMJ Disorders
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.STemporomandibular Joint Disorders refer to more than 30 conditions affecting the jaw joint or temporomandibular joint. Apart from this joint, the disease also affects…
Upasarga, Prakkevala and Anya Lakshana Vyadhi
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAcharya Sushruta, in the context of Vyadhi Pariksha – examination of diseases has touched upon the concepts of Upasarga, Prakkevala and Anya Lakshana types…