Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Master Charaka, In the 30th chapter of Sutra Sthana – Arthe Dasha Maha Mooliya Adhyaya, discusses about the interrelationship between Ayurveda, Varnas –…
Healthy Curry Chicken Salad (no mayo!)
Crazy flavorful 15-minute curry chicken salad with tahini dressing is guaranteed to become a staple! Just like its sister Curried Chickpea Salad, we're adding major flavor and texture vibes with raisins, celery, cashews, green onion…
One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut…
Imagine growing up surrounded by the vibrant flavors and warm hospitality of the Mediterranean—that’s exactly how Suzy Karadsheh, the creator behind The Mediterranean Dish, began her culinary journey. Born in Port Said, Egypt, Suzy was…
The Best Tinted Moisturizers
Looking for a Dew Skin replacement? I’m sharing my honest review of several tinted moisturizers, and which one I like best! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image…
Dhairya / Aashvasana Chikitsa: Reassurance and courage therapy,…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Dhairya means courage or giving reassurance. This is not just a gesture or kind hearted approach towards the other person, it forms an…
Smriti: Memory, recall: Cognitive Approach, Role in Sattvavajaya…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Smriti means memory. According to Master Charaka it is one of the most important interventional tools which branch out from Sattvavajaya Chikitsa or…
Samadhi: Inducing Samadhi like state, a kind of…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Samadhi is described as a state of meditative consciousness. We can find Samadhi explained in treatises of Hinduism, Buddhism, Jainism, Sikhism and Yoga.…
Dumping Syndrome: Meaning, causes, symptoms, prevention, treatment, Ayurveda…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Understanding Dumping Syndrome Dumping Syndrome is a condition wherein your food moves too quickly from your stomach to the duodenum (first part of the…
Ayurvedic Understanding of Dumping Syndrome
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Dumping Syndrome – It is a condition wherein the consumed food moves too quickly from the stomach to duodenum – the first part of…
Walking after a meal, Good or Bad?
Article by Dr Manasa S, B.A.M.S The Importance of Walking After Eating The positive effects of exercise on health have been proven time and time again. In recent years, a growing trend in the health…