These carrot oatmeal cookies have everything you want in a treat or snack—soft texture, warm spices (cinnamon, nutmeg and ginger!) and just the right amount of sweetness. Let’s talk about carrot oatmeal cookies—because sometimes, you…
Sushruta Samhita Nidanasthana Chapter 12 Vrddhi-Upadamsa- Slipada Nidanam…
The 12th chapter of Nidanasthana of Sushruta Samhita is named as Vrddhi-Upadamsa- Slipada Nidanam Adhyaya. This chapter deals with Enlargement of Scrotum – Venereal diseases and Filariasis. अथातो वृद्ध्युपदंशश्लीपदानां निदानं व्याख्यास्यामः ||१|| यथोवाच भगवान् धन्वन्तरिः…
Anupa Desha: Features, Dosha Predominance, Diseases Manifested, Suitability
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Anupa Desha, which means marshy lands, is one of the geographical divisions of the land as explained by Ayurveda, Jangala Desha and…
Impact of regimens explained in Dinacharya for maintenance…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Dina = day, daily Charya = regimen Ayurveda has given very much importance to Dinacharya – the daily regimen and its contribution…
Are Deepana and Pachana always required in Ayurveda…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Deepana = Agni Deepana = activating or kindling the digestive fire and hence the digestive activity Pachana = Ama Pachana = digesting…
Brisket Recipe
This classic Jewish brisket recipe is perfect for any celebration including Passover or Rosh Hashanah! It’s tender, sweet and juicy and slow cooked in a caramelized onion and tomato sauce that truly everyone at the…
One Pan Herb Crusted Fish
If you’re part of my long-time community, you’ll know that this fish recipe is actually from my first book ‘The Healthy Life’ – published back in 2015! I am still making it to this day…
Sushruta Samhita Nidanasthana Chapter 11 Granthi Apaci Arbudam…
The 11th chapter of Nidanasthana of Sushruta Samhita is named as Granthi Apaci Arbudam Galaganda Nidanam. This chapter deals with Benign tumor – Cervical metastasis – Malignant tumor and cervical lymphadenitis.अथातो ग्रन्थपच्यर्बुदगलगण्डानां निदानं व्याख्यास्यामः…
Eggplant Lasagna (with cottage cheese!)
Deliciously cheesy and filling no-noodle eggplant lasagna done in under an hour...um, heck yes! This showstopper of a recipe stars tender roasted eggplant (no peeling or salting!), high protein cottage cheese instead of ricotta mushrooms,…
Get Your Greens
Spring is such an exciting time of year. Full of promise, the season welcomes the first of the crop as green shoots begin to poke their heads through the soil. At grocery stores and farmers…