This lightened-up turkey lasagna is every bit as comforting as the classic! Layered with lean ground turkey, high-protein cottage cheese, marinara, zucchini and spinach, it bakes up bubbly and delish in under an hour. A…
Sushruta Samhita Sharirasthana Chapter 5 Sarira Sankhya Vyakarana…
The 5th chapter of Sharirasthana of Sushruta Samhita is named as Sarira Sankhya Vyakarana Shariram Adhyaya. This chapter deals with Enumeration of Body Parts. Sarira Sankhya Vyakarana – Enumeration of body parts अथातः शरीरसङ्ख्याव्याकरणं शारीरं…
5-Minute Creamy Raspberry Smoothie with Peanut Butter
This thick and creamy frozen raspberry smoothie tastes like a PB&J! Made with frozen banana, salted peanut butter and vanilla, it's perfectly balanced, not overly sweet, and packs nearly 12g of filling fiber. Simply whiz…
10 Blueberry Breakfast Recipes
I’m sharing some of my favorite blueberry breakfast recipes to help you add variety and a boost of health to your breakfast routine. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a…
What are doshas? Friends or Enemies or Frenemies..!
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Frenemy Frenemy is a portmanteau of friend and enemy. A person who appears like a friend but at the same time is also…
Sushruta Samhita Sharirasthana Chapter 4 Garbha Vyakarana Shariram…
The 4th chapter of Sharirasthana of Sushruta Samhita is named as Garbha Vyakarana Shariram Adhyaya. This chapter deals with Details of the fetus. अथातो गर्भव्याकरणं शारीरं व्याख्यास्यामः ||१|| यथोवाच भगवान् धन्वन्तरिः ||२|| We will now…
Sushruta Samhita Sharirasthana Chapter 3 Garbhavakranti Shariram (Formation…
The 3rd chapter of Sharirasthana of Sushruta Samhita is named as Garbhavakranti Shariram Adhyaya. This chapter deals with formation of the fetus. अथातो गर्भावक्रान्तिं शारीरं व्याख्यास्यामः ||१|| यथोवाच भगवान् धन्वन्तरिः ||२|| We will now expound…
Chicken Shawarma Meatball Bowl With Yogurt Tahini Sauce
Elevate your weeknight dinner with juicy chicken shawarma meatballs atop fluffy rice, fresh veggies and creamy tahini yogurt sauce! Bursting with bold middle eastern spices, these easy ground chicken meatballs bake up in the oven…
Sushruta Samhita Sharirasthana Chapter 2 Sukrasonita Suddhi Shariram…
The 2nd chapter of Sharirasthana of Sushruta Samhita is named as Sukrasonita Suddhi Shariram Adhyaya. This chapter deals with Purity of semen and menstrual blood. अथातः शुक्रशोणितशुद्धिशारीरं व्याख्यास्यामः ||१|| यथोवाच भगवान् धन्वन्तरिः ||२|| We will…
Lately: May The Force Be With You
Here’s what we did around Star Wars Day! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l…