Mallorca, Spain was our favorite stop of the cruise! Here’s the recap of our day, including visits to Palma, Port de Sóller, swimming at Port de Valldemossa, and Valldemossa. Check out my Explora II cruise…
Cold Intolerance: Meaning, Symptoms, Related Conditions, Management, Ayurveda…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S What is cold intolerance? Things to know about Not a disease – Cold intolerance, while not an illness in itself, serves as a telltale…
Can We Reverse Heart Aging? – A Breakthrough…
Article by Dr Manasa S, B.A.M.S & Dr Raghuram Y.S. MD (Ay) A New Frontier in Heart Aging: The Role of the Extracellular Matrix Aging is a natural process — but what if science could…
Port: Carloforte, Sardinia
Here’s a recap of our visit to Carloforte, Sardinia via Explora II. We did a hike, shopping, and two amazing meals. Check out my Explora II cruise post here. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container…
Management of Aggravation of Disease Symptoms, Newly Manifested…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SSnehana – oleation or lubrication therapy is an important treatment procedure in Ayurveda. It is usually administered as a part of Purvakarma – preparatory…
Sushruta Samhita Chikitsasthana Chapter 12 Pramehapidaka Cikitsitam (Treatment…
The 12th chapter of Chikitsasthana of Sushruta Samhita is named as Pramehapidaka Cikitsitam Adhyaya. This chapter deals with Treatment of Diabetic Ulcers / Carbuncles. अथातःप्रमेहपिडकाचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।। We will now expound Prameha pidaka chikitsa – treatment of…
Tunis, Wellness Day & Anthology
Here’s a recap of our port stop at Tunis and my wellness day on Explora II. Plus our fancy dinner at Anthology. Check out my Explora II cruise post here. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner…
Food, Reproductive Health and Progeny
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S An ancient quote from Chanakya Neeti puts forth a thought in front of us wherein Acharya Chanakya beautifully explains the importance of food…
Piper Longum Recipe (Vrushya Pippali Yoga) for Erectile…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Acharya Charaka has explained a simple formulation in Chikitsa Sthana Chapter 2, 3rd quarter – Vajikarana Adhyaya which might just prove to be…
Sushruta Samhita Chikitsasthana Chapter 11 Prameha Cikitsitam (Treatment…
The 11th chapter of Chikitsasthana of Sushruta Samhita is named as Prameha Cikitsitam Adhyaya. This chapter deals with Treatment of Diabetes.अधाता: प्रमेहचिकित्सितव्याख्यास्यामः।।१।।यद्योवाचभगवान्धन्वन्तरि।।२।। We will now expound Pramcha chikitsa – treatment of diabetes; as revealed by…