Snack on my higher protein chocolate energy bites that taste like a [healthier] chewy brownie! Simply whiz medjool dates, pumpkin seeds, hemp seeds, and cacao in the food processor for a nut free energy ball…
Three things NOT to be satisfied with!
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Satisfaction and dissatisfaction, contentment and discontentment are part and parcel of our life. They are also the outcomes of our desires and…
Sushruta Samhita Nidanasthana Chapter 14 Sukadosa Nidanam (Diseases…
The 14th chapter of Nidanasthana of Sushruta Samhita is named as Sukasosa Nidanam Adhyaya. This chapter deals with diseases of the Penis. अथातः शूकदोषनिदानं व्याख्यास्यामः ||१||यथोवाच भगवान् धन्वन्तरिः ||२|| We will now expound the Suka…
How To Clean Out Your Digital Closet
Cleaning up digital clutter is not all that different from sorting through your closet. Here are tips to clean out your digital closet for a more streamlined, simple online-life. This post is sponsored by Compass…
Sushruta Samhita Nidanasthana Chapter 13 Ksudra Roga Nidanam…
The 13th chapter of Nidanasthana of Sushruta Samhita is named as Ksudra Roga Nidanam Adhyaya. This chapter deals with Minor diseases. अथातः क्षुद्ररोगाणां निदानं व्याख्यास्यामः ||१||यथोवाच भगवान् धन्वन्तरिः ||२|| We will now expound Ksudra roga-…
Anahata Chakra: The Heart Chakra
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Anahata Chakra is the fourth chakra mentioned in the chronology of chakras. It is called heart chakra since it is located in the…
Vatatapika Rasayana: Meaning, Indications, Benefits, Advantages
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Vatatapika Rasayana is one among the twofold broad classification of Rasayana, the other one being Kutipraveshika Rasayana. Reference – Related Reading –…
Our JSHealth Community Zoom Recap
Recently I had the absolute pleasure of connecting with you, my most precious JSHealth community during our live Zoom session – and my heart is still so full! These moments where we gather to support…
Cilantro and Pepita Salsa
Somewhere between a Mexican salsa macha and a pesto, this herby dip gets an earthy base of toasted pumpkin seeds, tempered by fresh cilantro, lots of zesty lime, and a dash of heat from jalapenos…
Brahma / Brahmi Muhurta: The most auspicious time…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Brahma / Brahmi – creator, pertaining to the creator of the world ‘Lord Brahma’ Muhurta – time period of approximately 48 minutes…