You may recognize falafel from the menu of your favourite Middle Eastern restaurant, where the fried chickpea balls are served on mezze platters or stuffed into pita. Here, we give it a grilled treatment and…
Mediterranean Cruise: Part I
We took a 7 night Mediterranean cruise with Explora cruise line earlier this month traveling down the coast of Italy and over to Spain. Here’s the first of a series of posts recapping our trip!…
30-Minute Creamy Tomato Chicken Pasta (no cream!)
Creamy, dreamy one-skillet chicken and tomato pasta with incredible tomato cashew cream sauce! Made with canned tomatoes, parm, fresh basil and lightened up with homemade cashew cream (in lieu of heavy cream). We're leveling up…
Sushruta Samhita Chikitsasthana Chapter 8 Bhagañdara Cikitsitam (Treatment…
The 8th chapter of Chikitsasthana of Sushruta Samhita is named as Bhagañdara Cikitsitam Adhyaya. This chapter deals with Treatment of Fistula-in-Ano.अथातोभगन्दराणांचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।। We will now propound Bhagañdara cikitsita – treatment of Fistula-in-ano; as revealed by the…
Sushruta Samhita Chikitsasthana Chapter 7 Asmari Cikitsitam (Treatment…
The 7th chapter of Chikitsasthana of Sushruta Samhita is named as Asmari Cikitsitam Adhyaya. This chapter deals with Treatment of Urinary calculi.अथातोऽश्मरीचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।। We will now expound Asmarī Cikitsita – treatment of urinary calculi; as revealed…
Type 5-Diabetes – Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Type-5 diabetes is a variety of Diabetes which has got a nod from the medical system very recently and has been acknowledged as…
Type 5 Diabetes: Recognition, Pathophysiology, and Public Health…
Article by Dr Manasa S, B.A.M.S Introduction Type 5 diabetes is a distinct, underrecognized subtype of diabetes mellitus that primarily affects undernourished adolescents and young adults (BMI <18.5 kg/m²). It differs etiologically and clinically from…
Hearts of Palm Salad with Chickpeas, Peaches, and…
This refreshing 10-minute Hearts of Palm Salad with chickpeas, juicy peaches, and tomatoes is the no-fuss summer salad you need! It’s light yet super satisfying thanks to the fiber-rich chickpeas, crisp veggies, fresh mint, and…
Sushruta Samhita Chikitsasthana Chapter 6 Arśas Cikitsitam (Treatment…
The 6th chapter of Chikitsasthana of Sushruta Samhita is named as Arśas Cikitsitam Adhyaya. This chapter deals with Treatment of Piles / Haemorrhoids. अथातोऽर्शसांचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।| We will now expound Arsas cikitsita – treatment of piles / haemorrhoids;…
Jerk Turkey Burgers with Grilled Pineapple Sauce
Jerk chicken is the most popular dish to come out of Jamaica, and it’s the inspiration for these burgers that sing to the island nation’s audacious spirit. Turkey burgers are flavoured with Jamaican-inspired seasoning, seared,…