Soft and chewy vegan oatmeal cookies that are gluten-free too! You won’t miss the eggs and butter in these delicious oatmeal cookies made in one bowl and ready in under 30 minutes! Hey guess what?…
Ashtanga Hridayam Cikitsasthanam Chapter 20 Shvitra Krimi Chikitsitam…
The 20th chapter of Cikitsasthanam of Ashtanga Hridayam is named as Svitra Krimi Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of leucoderma and worms. The topics covered in this chapter include –…
Setting The Fall Self-Care Scene: 5 Items Our…
WHILE IT STILL FEELS like it’s the dead of summer in Los Angeles, we’re actively calling in fall’s cooling energy to help slow things down, start looking inward, and enter our Quiet Era.Historically, fall is…
What to Do in Charlottesville
Coming to Charlottesville? Here’s a list of what to do in Charlottesville during a stay, from outdoorsy activities to wineries to sightseeing. As a longtime resident (14 years!) of Charlottesville, VA, it is fair to…
Ashtanga Hridayam Chikitsasthanam Chapter 19: Kushta Chikitsa (Treatment…
The 19th chapter of Chikitsasthanam of Ashtanga Hridayam is named as Kustha Chikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of skin diseases’. The topics covered in this chapter include – Snehapana –…
Ashtanga Hridayam Cikitsasthanam Chapter 18: Visarpa Chikitsa (Treatment…
The 18th chapter of Chikitsasthanam of Ashtanga Hridayam is named as Visarpa Chikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of herpes’. The topics covered in this chapter include – Treatment principles in…
Ashtanga Hridayam Chikitsa stanam Chapter 16: Pandu Chikitsitam…
The 16th chapter of Chikitsasthanam of Ashtanga Hridayam is named as Pandu Chikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of anemia’. The topics covered in this chapter include – Use of Kalyanaka…
Ashtanga Hridayam Chikitsa Sthanam Chapter 17: Shvayathu Chikitsitam…
The 17th chapter of Chikitsasthanam of Ashtanga Hridayam is named as Svayathu Chikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of dropsy’. The topics covered in this chapter include – Sarvanga Sopha Cikitsa…
Demystifying the Dopamine Detox
Between social media, online shopping, caffeine, and junk food, we live in an age of overstimulation. These guilty little pleasures can easily become full-blown addictions, which are linked with mood disorders like anxiety and depression.…
Cozy Cream of Chicken and Wild Rice Soup…
Restaurant-worthy Cream of Chicken and Wild Rice Soup with velvety cashew cream for a nourishing, dairy free spin on the classic! Warm spices and plenty of veggies make me crave this comforting soup all season…