/Whole Grain Vegan Banana Bread (lower sugar!)
UncategorizedSeptember 28, 2023

Whole Grain Vegan Banana Bread (lower sugar!)

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Fluffy Vegan Banana Bread that’s naturally sweetened, perfectly moist and comes together in 10 minutes. With 80+ 5-star ratings, the Hummusapien community adores this recipe! It tastes just like classic banana bread mom used to make but it’s 100% whole grain and has far less sugar. The only banana bread recipe you’ll ever need. Freezer friendly!

three sliced pieces of banana bread on plate

I’ve always been a huge banana bread gal. Who in their right mind doesn’t adore banana bread? I cannot comprehend. And we all need a go-to recipe.

From my Vegan Chocolate Zucchini Banana Bread and Carrot Banana Bread to my crazy tasty Blueberry Banana Bread, I’m basically a self-proclaimed banana bread pro.

I grew up eating classic banana bread at least monthly. Thanks, Mom! And guess what? She’s obsessed with this recipe, too!

Ingredients

  • Whole wheat flour: 100% whole grains mean extra fiber, antioxidants, and energizing B vitamins. I’ve tested this recipe with half all purpose and half whole wheat and it works perfectly!
  • Banana: Use the ripest bananas you have to get the most natural sweetness bang for your buck. Mine were pretty much black! Measure out 1 ½ cups the banana after you mash it as bananas greatly vary in size.
  • Maple syrup: My favorite natural sweetener that adds yummy vanilla and caramel notes. You can also use regular granulated sugar.
  • Non-dairy milk: I used unsweetened vanilla almond, but any non-dairy milk works. We’re adding a splash of vinegar for that buttermilk effect. Lemon juice also works.
  • Oil: Any neutral flavored oil is great here, like avocado oil, melted coconut oil, or vegetable oil.
  • Vanilla and cinnamon: To enhance the banana bread flavor. You can omit the cinnamon if you’re not a fan but I love the warmth it adds!
  • Chocolate chips: I pretty much live for chocolate chips, but you can leave them out if that’s your jam. You could also use walnuts! Cost saving tip: I like to get the big bag of dairy-free chocolate chips from Costco.

See recipe card for full list of ingredients and exact quantities.

whole banana bread loaf slicedwhole banana bread loaf sliced

Substitutions and dietary modifications

  • Gluten-free: Use a 1:1 all purpose baking flour (not almond or coconut flour). See recipe notes.
  • Nut-free: Use oat or soy milk.
  • Flour: You can easily use all purpose flour, spelt flour, or whole wheat pastry flour, or a combo of all three.
  • Chocolate chips: Omit and use chopped walnuts if you prefer!

How to make (step-by-step instructions)

blue bowl with milkblue bowl with milk

Whisk milk and vinegar in a small bowl.

mashed banana in bowlmashed banana in bowl

Mash bananas in a large bowl.

mixing bowl with banana, oil, milkmixing bowl with banana, oil, milk

Add sweetener, oil, vanilla, and milk.

whisking bowl with banana mixturewhisking bowl with banana mixture

Whisk to combine.

flour and cinnamon added to wet ingredientsflour and cinnamon added to wet ingredients

Add flour, cinnamon, baking soda, and salt.

mixed banana bread batter with wooden spoonmixed banana bread batter with wooden spoon

Mix until just barely combined.

banana bread batter with chocolate chips in bowlbanana bread batter with chocolate chips in bowl

Fold in chocolate chips.

banana bread batter in loaf pan unbakedbanana bread batter in loaf pan unbaked

Pour batter into greased loaf pan.

baked banana bread in panbaked banana bread in pan

Bake for 1 hr 10 minutes. Cool and devour!

Tips for success

  • Use the ripest bananas around for the best banana flavor. Dark brown and spotty is ideal!
  • Don’t over-mix the batter. Lumps are your friend so you don’t overdevelop the gluten. This loaf is nice and fluffy versus dense.
  • Jazz it up with your favorite add-ins! A swirl of peanut butter, walnuts, pecans, coconut, extra cinnamon….YUM.
  • Give your loaf pan a good spray or line with parchment paper for easy removal.
  • Let the bread cool a bit before removing it from the pan for perfect slicing.

Can I use frozen bananas?

Fresh bananas are definitely best here. If you go the frozen bananas route, but be sure to fully thaw them at room temperature, drain any of the excess liquid, and then measure.

You may need to use a bit more bananas if you use frozen since they lose so much liquid.

sliced banana bread on plate with bite taken outsliced banana bread on plate with bite taken out

How to store

The best place to store banana bread is on the countertop in an air-tight container for up to 3 days.

If you still have some left to munch on, you can store in the fridge for up to 1 week or more and it will stay moist.

How to freeze

Wrap the loaf tightly in foil then in a plastic bag with the air squeezed out. It will stay fresh for up to 4 months.

You can thaw it on the counter at room temp or reheat the microwave for 30 seconds when you’re ready to eat.

Please let me know how this vegan banana bread recipe turns out for you by leaving a star rating and/or comment!

Print

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sliced banana bread with chocolate chipssliced banana bread with chocolate chips

Whole Grain Vegan Banana Bread (lower sugar!)


  • Author:     Alexis Joseph

  • Prep Time: 10 mins

  • Cook Time: 1 hour 10 mins

  • Total Time: 1 hour 20 mins

  • Yield: 12 slices 1x

  • Category: Dessert

  • Method: Oven

  • Cuisine: American


  • Diet:     Vegan

Description

Fluffy Vegan Banana Bread that’s naturally sweetened, perfectly moist and comes together in 10 minutes. With 80+ 5-star ratings, the Hummusapien community adores this recipe! It tastes just like classic banana bread mom used to make but it’s 100% whole grain and has far less sugar. The only banana bread recipe you’ll ever need. Freezer friendly!

Ingredients


Units


Scale

Instructions

  1. Preheat oven to 350F. Spray a 9x5in loaf pan with cooking spray. I like to line with parchment paper.
  2. Place milk and apple cider vinegar in a small bowl. Stir and set aside.
  3. Place bananas in large mixing bowl and mash well with a fork. Measure to ensure you have 1 ½ cups mashed. Add sweetener of choice, oil, vanilla, and milk mixture. Whisk well to combine.
  4. Add flour (be sure not to pack it in), baking soda, salt, and cinnamon. Stir with a wooden spoon until just barely combined (you should still see some streaks of flour). Fold in chocolate chips, mixing just a few more times until combined. Over-mixing causing the bread to be more dense.
  5. Pour into prepared pan. Bake for about 1 hour and 15 minutes for maple syrup version (1 hour 10 minutes for sugar version), or until a knife comes out clean. When about 25 minutes remain on the cooking time, quickly cover the bread with a piece of tin foil to avoid too much browning.
  6. Once done, cool pan on a wire rack for 10 minutes before carefully remove from pan to cool completely.

Notes

*This equals 3-4 medium bananas, but be sure to measure since size varies!

**You can substitute ½ cup cane sugar.

TO MAKE GLUTEN FREE: Do not substitute almond flour or coconut flour for the whole wheat flour; they are not even substitutes and your banana bread will not turn out. For a gluten-free version, readers have had success with 2 cups of 1:1 GF baking flour OR 1 ½ GF baking flour + ½ cup almond flour. Or try my Best Gluten Free Banana Bread!

Keywords: vegan banana bread, healthy banana bread

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