25-Minute Baked Breaded Cod with Dijon

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Foolproof and flavorful oven-baked Breaded Cod with buttery, crisp panko and Dijon. This delicious 25-minute dinner is great for a quick, healthy meal the whole family will love. The “oven-fried” method for perfectly flaky cod means no frying, no eggs, and no dredging necessary!

breaded fish on plate with potatoes and green beans

Cod lovers unite!

Does it get any better than a speedy, scrumptious dinner when it’s 5pm and the kids are screaming and the dishwasher needs emptied and lunches need packed? Oy vey.

If you love cod, be sure to sink your chompers into my 30-Minute Baked Cod with Tomatoes and Pesto Orzo, too. Pure deliciousness, guarenteed!

Ingredients

Cod: Mild and flaky, I love using wild Alaskan cod here that I buy frozen and defrost. I appreciate that cod is more affordable than a lot of other fish!
Panko: When I was testing this recipe, I preferred thicker, heartier breadcrumbs to make a nice crispy coating with great texture.
Dijon: This adds brightness and a lovely punch of acidic flavor since the cod is so neutral. I always find myself craving acidity with mild fish and the Dijon really helps.
Italian seasoning: A pinch for extra flavor.
Garlic powder: Who doesn’t love garlic for extra flavorful fish?
Salt and pepper: Key for seasoning.

Dietary swaps and substitutions

Gluten free: Use gluten free panko breadcrumbs.
Dairy free: Use vegan butter.

How to make (step by step)

Brush fish with Dijon mustard.

Mix melted butter, breadcrumbs, and seasoning in a bowl.

raw cod in baking dish with breadcrumbs on top

Pat breading onto fish.

Bake for 15 minutes and serve!

Can I use frozen fish?

Yes, I always use frozen cod since I don’t live near water! Simply remove cod from the packaging, place in a large lidded container, and defrost overnight in the fridge.

Once thawed, be sure to pat fish very dry with paper towels so it isn’t soggy.

Customize the cod

Feeling like makin’ it your own? I’ve got ideas!

For extra extra crispy topping, you could pre-bake the breadcrumbs. Spread them out on a baking sheet and spray with cooking spray. Bake at 400F for 2 minutes, stir, then bake for another 3 minutes, or until golden. Then proceed with the recipe!
Add parmesan: who doesn’t love cheesy goodness in their breading? Stir ¼ cup grated parmesan cheese into the breadcrumb mixture.
Add spices: Not feeling Italian flavors? Ditch the Italian seasoning and add ¼ tsp paprika and a pinch of cayenne for color and heat.

How to know when cod is done

Keep in mind that thick pieces of fish will take longer to cook than thinner ones! All ovens are different, so here are a few tricks I’ve used for tender, flaky fish that isn’t rubbery.

Place a fork in the middle of a piece of fish and see if it easily flakes. If it seems rubbery and doesn’t flake, it needs more time.
Make sure the fish is opaque versus translucent and gray/purplish, which means it’s under-done.
Use a thermometer and confirm it’s reached an internal temperature of 145 degrees Fahrenheit.

Storage

You can keep leftover cod in an airtight container in the refrigerator for up to 4 days.

You can freeze the cooked cod in a freezer bag for up to 3 months.

Don’t forget to leave a star rating and comment letting me know you made these! I’m so grateful for your feedback always.

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