Garden herbs are bountiful in summer. Parsley, sage, rosemary, and thyme work in harmony with garlic and paprika in this yogurt-based marinade. Slathered over a spatchcocked chicken, which shortens cooking time, the marinade helps to…

We had a great 4th of July on Bald Head Island. Here’s a recap of the highlights from the first half of our trip! Part II with the Fourth of July coming next! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container…

The 15th chapter of Chikitsasthana of Sushruta Samhita is named as Mūdhagarbha Cikitsitam Adhyaya. This chapter deals with Treatment of Dystocia. अथातोमूढगर्भचिकित्सितंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।। We will now expound Mūdhagarbha Chikitsa – treatment of difficult / obstructed delivery…

When I’m short on time but want something nourishing and delicious, toasties are my go-to. You can whip them up in minutes, and they’re brimming with the nutrients your body loves like quality protein and…

Treat yourself to these easy cottage cheese brownies--super fudgy, perfectly sweet, and packed with 6.5g of protein each. Made with almond flour and cottage cheese (you'd never know!), they also happen to be butter and…

While we were in Europe, the boys stayed with my parents for what they affectionately call “Grammie and Pea Camp.” Here are all the fun things they did written by my mom! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container…

Luscious red, yellow, and orange peppers are a summer treat. Grilling intensifies their flavour, and the liquor they produce as they cool is the perfect starter for a delicious dressing. Olive oil, cumin, coriander, and…

The 14th chapter of Chikitsasthana of Sushruta Samhita is named as Udara Cikitsitam Adhyaya. This chapter deals with Enlargement of the abdomen.अथातउदराणांचिकित्सतंव्याख्यास्यामः।।१।।यथोवाचभगवान्धन्वन्तरिः।।२।। We will now expound the Udara chikitsa- treatment of abdominal enlargements as revealed…