If you have carpal tunnel syndrome, you’ve likely experienced pain, numbness, or tingling in your hand. This nerve condition affects up to 5 percent of the population and is three times more common in women…
Zucchini Quinoa Salad with Chickpeas, Feta, and Dill
Prepare to fall hard for this mega flavorful zucchini quinoa salad--a simple but super satisfying summer salad on the table in 30 minutes! Zucchini gets air-fried (or pan-seared) until golden then tossed with hearty chickpeas…
Mediterranean Tofu and Eggplant with Tahini Yogurt Sauce
My soul in a bowl! This bold, bright Mediterranean baked tofu and eggplant with za'atar, creamy tahini yogurt sauce, and tomato cucumber salad is a flavor and texture explosion. So fresh, so filling, and so…
Oatmeal Protein Balls
This oatmeal protein balls recipe is ready in 5 minutes and combines rolled oats, protein powder of your choice, chia seeds, dark chocolate chips, and a little sweetener for a delicious and quick snack! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container…
It’s Time to Rethink “Good” and “Bad” Foods
What makes one food seem healthy while another feels indulgent? Blanket statements like “low-fat” or “high-protein” can lead us to believe a product is inherently healthy—but that’s not always the case. The truth is that…
Sweet Potato Waffles with Dolloped Vanilla Scented Yogurt…
Rise and dine on these tender waffles with layers of flavour. The simple peach sauce is a great way to enjoy fresh, juicy peaches during peak season. It’s also marvelous strewn over ice cream. The…
Cumulus Coffee Maker + Life Lately
Life lately and a fancy iced coffee maker. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l…
20 Super-Effective AI Prompts for Health
Make a scheduleIf you’re trying to balance fitness, nutrition, stress management, and rest, planning out how to fit everything in while also working toward your goals can get overwhelming fast. Large language models (LLMs) can…
Dime Beauty Reviews: Clean Beauty For The Minimalist
Here are my Dime Beauty reviews of some of my favorite Dime products. Get 25% off with the code KATHEATS. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc…