The arrival of a new year shines a spotlight on goal setting.  While setting resolutions is a breeze, the real challenge lies in achieving and maintaining them; only 19 percent of resolution setters sustain their…

Will other people’s negativity affect us? What if someone has done occult practices against us? What best can we do to prevent or treat it?  Dr JV Hebbar As per Ayurveda and beliefs of Sanatana Dharma…

Article by Dr Manasa S, B.A.M.S What are Ketonuria and Acetonuria? Ketonuria is a medical condition associated with high levels of ketones in the urine. This condition is also called ketoaciduria and acetonuria. It is…

What is red light therapy?RLT is a treatment that exposes skin tissue to low-wavelength red light. Although you can’t feel it, the light penetrates your body on a cellular level. Your cells absorb the light…

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Article by Dr Manasa S, B.A.M.S Chyluria is a medical condition characterized by the appearance of chyle in the voided urine. This issue is commonly seen in individuals who have been affected with filariasis at…

Goal: better overall healthStandout supplement: vitamin DWhile there’s no denying the popularity of a quality multivitamin to support overall well-being, research shows that vitamin D supplementation may be most important of all. An essential nutrient,…

This real chicken chow mein recipe tastes just like restaurant quality but can be made in your home kitchen! Make this traditional Cantonese dish in 30 minutes for a healthier and quicker alternative to take-out!…