Article by Dr Manasa S, B.A.M.S & Dr Raghuram Y.S. MD (Ay) A New Frontier in Heart Aging: The Role of the Extracellular Matrix Aging is a natural process — but what if science could…
Baked Tostada Shells
Published: Jan 26, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Golden brown crispiness in every bite. Make a batch…
Favorite Wellness Products
January 26, 2024 This post might feel like a page – because that’s what I hope it will be! I wanted to create a page to reference that rounds up my favorite wellness products plus…
Wrinkles: Ayurveda Understanding, Causes, Pathogenesis, Treatment, Prevention
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Wrinkles, brief introduction Wrinkles are quite natural to all of us. It is one of the indicators of physical ageing and hence ageing…
Healthy Chocolate Peanut Butter Smoothie
This healthy chocolate peanut butter smoothie is packed full of healthy ingredients but tastes just like a Reese’s Peanut Butter Cup! Made with chocolate protein powder, banana and natural peanut butter this will become your…
Everything in the universe is a medicine
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Incident 1 ‘I will give you one year’s time. At the end of the stipulated time, get me something which is not a…
Ways I’m Prioritizing My Health
Since turning 40 my health has become even more of a priority. Here are some ways I’m prioritizing my health this year. Affiliate links included. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container…
Talu: Modern aspect, Anatomy and Physiology of Palate,…
Article by Dr Raghuram Y.S. MD (ay) & Dr Manasa S, B.A.M.S Talu is an organ which figures out in the context of ‘udakavaha srotas’ i.e. the explanation of water conveying and controlling channels and…
Hacking Happiness: How To Feel Good According To…
Did you know that when you smile your brain releases ‘happiness hormones’ like dopamine and serotonin? The mind-body connection has always been real, but more of us are waking up to just how important managing…