This mint smoothie recipe is cool and refreshing yet filling and nutrient-dense with protein, Greek yogurt, fresh spinach, and creamy banana.   .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image…

This vegan mushroom stroganoff with hearty mushrooms and dairy-free cream sauce is a healthy take on a classic pasta dish. This ultimate comfort food recipe can be on your table in 30 minutes and will…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Kubjata – A Vata Disorder Kubjata is one of the diseases mentioned amongst 80 Nanatmaja Vikaras of Vata (Ref – Charaka Sutra Sthana…

Article by Dr Manasa S, BAMS & Dr Raghuram Y.S. MD (Ay) ‘Vipadika’ – has been mentioned as one among the eighty Vata Nanatmaja Rogas i.e. special disorders which are caused by ‘only vata’. Vipadika…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Word derivation – The term “Ichthyosis” is derived from the Greek word for fish. This is because the skin in this condition looks…

Olivia Amitrano is the founder of Organic Olivia . Her namesake brand of wildcrafted herbal tinctures, elixirs, capsules, and teas are wildcrafted, accessible, easy to use and all the more compelling considering Olivia’s own wellness…

Let's give chickpeas the moment in the spotlight they deserve! With these healthy canned chickpea recipes, you'll find easy ways to include more of this fiber-rich legume in your diet. With recipe suggestions ranging from…

Article By Dr. Shilpa Ramdas Children are more susceptible to health disorders related to stress, which can subsequently influence their physical and mental well-being in adulthood.  Today’s children face enormous challenges. The immediate and long-lasting…