Article by Dr Manasa, B.A.M.SIn the fast-paced setting of modern life, many individuals find themselves tackling a vague and ill-defined phenomenon known as “brain fog”. Introduction While not a medical term, brain fog briefly summarizes…

Happy New Year! It’s time to unveil my 2024 word and reflect on the intensions set for the year ahead.  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container…

The perfect white bean chili recipe! This vegetarian chili is packed-full of flavor and nutrition and is suitable for families – vegan and non-vegan alike! A fun new recipe to add to your game day…

Article by Dr Manasa, B.A.M.S Introduction In the fast-paced setting of modern life, many individuals find themselves tackling a vague and ill-defined phenomenon known as “brain fog”. While not a medical term, brain fog briefly…

Article by Dr Manasa, B.A.M.S How does inflammation occur? When the body is attacked by external forces like bacteria, viruses or pathogens or if it suffers an injury, then the immune system of the body…

Published: Dec 30, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment These mini egg rolls, filled with light cream cheese…

We asked 11 wellness entrepreneurs the most valuable practice they’ve developed as they reflect on the past year and how they’re setting intentions for the year ahead! Each of these pros is part of the…

Looking for the best hummus recipe ever? This famous hummus recipe utilizes two techniques to make the creamiest, most delicious hummus recipe you’ll ever try. Perfect for pairing with pita chips or freshly chopped veggies!…