I hardly ever just write down my personal reflections. This year on my 36th birthday, I thought I should jot down my thoughts on my morning walk today to reflect on how I feel about…

If you’ve ever experienced bloating, you know how uncomfortable (even painful) it can be. This common issue affects almost one in seven people weekly, particularly women. Bloating can feel like abdominal fullness, pressure, or trapped…

Each April we celebrate Earth Day, when millions of people around the globe are inspired to celebrate the environment. But, in an era when planetary health can seem exceptionally dire, these moments are increasingly important…

I’m sharing affordable home decor for spring, from natural jute rugs and woven baskets to ceramic flower pots and sophisticated serving ware. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content…

An iconic dish that epitomizes the essence of Italian cuisine? Eggplant parmesan. While the genuine Italian connection to eggplant parmesan, or Melanzane alla Parmigiana, remains somewhat controversial, what is not contested is the gastronomic delight…

This quick recipe for protein-packed Mexican stuffed peppers with chicken is my hero dinner for busy weeknights! They're made with quinoa, pinto beans, melty cheese, and a bold enchilada sauce to kick up the flavor…

Scrolling through TikTok can feel like a masterclass in finding new things to worry about. The latest? Your face might be betraying your stress levels (cue collective panic and endless mirror checks!). But before you…

Mazen went from a big boy bed to a teen bed! We upgraded his bed to a full and got a new organic mattress. Here’s my Naturepedic mattress review and all the details on the…