Whenever I’m hosting friends or loved ones, my goal is to create simple, nourishing, and flavorsome dishes. There is something truly magical about seeing loved ones gathered around a table, sharing gratitude and joy for…

One type of fish, in particular, has become almost synonymous with Scandinavian cuisine: omega-3-rich herring. Specifically, pickled herring. In this Nordic-inspired lunch, the strong flavour of fatty herring is tamed when added to a tangy…

When you're craving a Reese's but want a healthier treat, make my reader fave recipe for homemade chocolate peanut butter bars! Made in no time with salted pb, chocolate chips, oat flour, flax, and sweetened…

A descendant of the doner kebab, a Turkish dish made with sliced meat cooked on a vertical rotisserie, shawarma is a popular street food with Middle Eastern provenance. This shortcut version of chicken shawarma skips…

These carrot oatmeal cookies have everything you want in a treat or snack—soft texture, warm spices (cinnamon, nutmeg and ginger!) and just the right amount of sweetness. Let’s talk about carrot oatmeal cookies—because sometimes, you…

The 12th chapter of Nidanasthana of Sushruta Samhita is named as Vrddhi-Upadamsa- Slipada Nidanam Adhyaya. This chapter deals with Enlargement of Scrotum – Venereal diseases and Filariasis. अथातो वृद्ध्युपदंशश्लीपदानां निदानं व्याख्यास्यामः ||१|| यथोवाच भगवान् धन्वन्तरिः…

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Anupa Desha, which means marshy lands, is one of the geographical divisions of the land as explained by Ayurveda, Jangala Desha and…

  Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Dina = day, daily Charya = regimen Ayurveda has given very much importance to Dinacharya – the daily regimen and its contribution…