Meet our JSHealth take on the viral olive oil cake. Made with pumpkin purée and heart-healthy olive oil, it’s rich in fiber and healthful fats, yet light and fluffy. Chai spice adds a cozy warmth,…
The Best Summer Salad Recipes
From lettuce to cucumbers to peppers and potatoes, summer farmers’ markets are packed full of all the vegetables. So if you’re looking for inspiration for your next picnic or BBQ, here is a list of…
Superfood Salad with Miso Dressing
Published: Jun 10, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 3 Comments There's so much goodness in this superfood salad. Kale, avocado,…
Ground Turkey Stir-Fry with Greens Beans
Published: Jun 13, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 12 Comments Need a healthy 20-minute meal tonight? This Ground Turkey Stir-Fry…
How to Steam Green Beans
Published: Jun 14, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Learn how to steam green beans to perfection with…
Sautéed Corn, Zucchini & Blistered Tomatoes
Published: Jun 19, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 16 Comments This easy side dish is bursting with summertime flavors! Sautéed…
40 High Protein Chicken Recipes
Published: Jun 19, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment It's dinnertime and time to pump up the healthy…
Sushruta Samhita Chapter 19 Vranitopasaniya Adhyaya
This article explains Sushruta Samhita Sutrasthana Chapter 19 “Vranitopasaniya Adhyaya” Care of the wounded. Vranitopasaniya Adhyaya- Care of the woundedWe will now explain the chapter by name Vranitopasaniya- care of the wounded person, as revealed…
Sushruta Samhita Chapter 20 Hitahitiya Adhyaya
This article explains Sushruta Samhita Sutrasthana Chapter 20 “Hitahitiya Adhyaya” Suitable and unsuitable (for health). Hitahitiya Adhyaya – Suitable and unsuitable (for health)We will expound the chapter by name Hitahitya- suitable and unsuitable for health;…