Can Being Present Change the World?

An instant connectionA big part of the inspiration behind the app is Levine and Wilde’s romantic connection. The couple was introduced through a mutual friend who realized they shared similar interests: Wilde hosted a podcast…

10 Kitchen Island Decor Ideas

The kitchen island can be a homework space, a catch-all, or a place to spread out ingredients. Here are a few kitchen island decor ideas for when you want to showcase the hub of the…

15 Large Primary Bedroom Ideas

If you are struggling with decor or layout for your bedroom, here are 15+ large primary bedroom ideas to get your creativity flowing.  Since our renovation, we are fortunate to have a very large primary…

Shamana Chikitsa: Meaning, Types, Benefits

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SShamana is one among the two broad classifications of treatments detailed in Ayurveda, the other being Shodhana. Shamana – to pacify, subside, palliateChikitsa –…