Make a scheduleIf you’re trying to balance fitness, nutrition, stress management, and rest, planning out how to fit everything in while also working toward your goals can get overwhelming fast. Large language models (LLMs) can…
Extensor Tendinitis: Causes, Symptoms, Prevention, Treatment and Ayurveda…
Article by Dr Manasa S, B.A.M.S Tendons are bands of tissue that connect muscles to bones. Extensor tendons are found just under the skin of the hand or the top of the feet. In the…
Jangala Desha: Features, Dosha Predominance, Diseases Manifested, Suitability
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Geographically the Bhumi Desha – habitat has been divided into three categories i.e. Jangala Desha, Anupa Desha and Sadharana Desha. In this…
Earth-Friendly Eats
These recipe excerpts are from Cathy Katin-Grazzini’s new book, Love the Foods That Love the Planet. Reprinted with permission from Health Communications, Inc. Photography by Giordano Katin-Grazzini.My passion is food. Nothing excites me more than…
10 Cottage Cheese Recipes for a Protein Boost
First popularized in the ’90s, cottage cheese is making a major comeback. How did this aged dairy item become a freshly-trending star? It all started with health-conscious creators on TikTok and Instagram, who shared unexpected…
Anukta Dosha Linga: Meaning, Clinical Significance
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Anukta = unsaid Dosha Linga = symptoms of doshas Anukta Dosha Linga means – unsaid symptoms of doshas Context Acharya Sushruta states that…
Droni Praveshika Rasayana: Method of Taking, Medicines Used,…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S The’ Famous 2’ Rasayanas Based on the method of administration of Rasayana, it is broadly divided into two types. They are – Kuti…
Inter-relationship Between Footcare and Eyecare, What Ayurveda says
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Footcare is an essential and mandatory part of Ayurveda healthcare system. Pada – the foot being a Karma Indriya – organ of…
How To Cook Beans + Our Favorite Bean…
I’m answering all your questions about how to cook beans and enjoy them! From soaking to storing to cooking and nutrition, here’s everything you need to know about beans. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container…