Now that we are past the peak of summer, the days are getting shorter, and the temperatures are slowly dropping. Just because fall is around the corner doesn’t mean you have to say goodbye to…

Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Editorial Intern and creator of the Healthy Num Num food blog. I love healthy…

While I aim to meet my nutritional needs from real food, read on to see my supplement philosophy, how I use them to fill gaps in my diet, and my favorite supplements. This post is…

.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } These easy Healthy Pumpkin Brownies are unbelievably rich, fudgy and so delicious! They're made with pumpkin and almond butter instead of oil or butter. They taste so…

Here are some healthy habits for fall to keep you feeling your best all season long.  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap…

Tomorrow is our five-year wedding anniversary! Here are some thoughts on how we keep the balance with chores, parenting, and time.  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image…

Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Editorial Intern and creator of the Healthy Num Num food blog. I love healthy…

Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Editorial Intern and creator of the Healthy Num Num food blog. I love healthy…