We’ve been in our house for 4 years now, and for 3 of those years, the front room of our house—the formal living room, the first thing you see from the front door—was lovingly called…

A delicious and EASY chicken pot pie made with cooked rotisserie chicken, frozen mixed veggies, refrigerator biscuits, and a quick, creamy chicken gravy made from a mix of butter and olive oil, flour, chicken broth,…

By now we’ve all heard about the supply chain shortages and shipping delays ahead. So this year, I’m hoping to bypass (some of) them and give gifts for services, activities, and subscriptions that I know…

Did you know that CBD may help with exercise recovery? It's true! Cannabidiol use is becoming more expansive. From initially helping relieve pain and reducing the unfavorable effects of chemotherapy, several wellness and cosmetic products…

When it comes to men’s inner work, we are shrouded with a misleading consensus: that men don't need it! They don’t ask for it, they are unbothered by it, and surely men are just comfortable…

Who are we kidding – the idea of a healthy work life balance seems like the holy grail of well-being… but is it an impossible destination to arrive at? A healthy work-life balance can be…

Do you ever find yourself feeling compelled to pull out a hammer and smash your phone into teeny-tiny pieces? Well, these are the early signs that social media is having a toxic influence on your…

Fitness fads, like any trend, come and go. But bottom-line, when it comes to long-term health, fitness fads do not work, but these 10 lifestyle habits do! There was a moment in time where planking…