Make a scheduleIf you’re trying to balance fitness, nutrition, stress management, and rest, planning out how to fit everything in while also working toward your goals can get overwhelming fast. Large language models (LLMs) can…
Boiled Potatoes with Fresh Herbs
These boiled potatoes with olive oil and fresh herbs couldn't be simpler, but the flavors will convince you to make this side dish over and over again. These boiled potatoes are straight out of my…
5 Ways For Overwhelmed High-Performers To Reset And…
High-performers are naturally adept at getting things done. They thrive as leaders and managers, navigating challenges with agility and expertise. Yet, in a fast-paced world of constant connectivity, back-to-back meetings, and little time for breaks,…
Grilled Turmeric Chicken
Juicy chicken thighs are marinated in a flavorful spice blend with zesty lemon to make this delicious grilled turmeric chicken. A great main dish or enjoyed with a salad or bed of grains. Curious to…
Matcha Chia Pudding (higher protein!)
Say good morning to creamy Matcha Chia Pudding with Greek yogurt--a super quick, protein and fiber-packed breakfast that's giving matcha latte vibes (and actually keeps you full!). We're talking delish, not too earthy vanilla matcha…
Pragbhakta Aushadha Sevana Kala: Meaning, Clinical Significance
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.SPragbhakta is one among the ‘aushadha sevana kala’ i.e. time for taking medicine. Pragbhakta / Prakbhakta = Prak + Bhakta– Prak =…
Asparagus Recoup Soup with Crispy Croûtons
These recipe excerpts are from Cathy Katin-Grazzini’s new book, Love the Foods That Love the Planet. Reprinted with permission from Health Communications, Inc. Photography by Giordano Katin-Grazzini. Here’s a delicious way to salvage the tough,…
10 Morning Must-Tries for a Stronger Immune System
Move over, cough syrup. Give cold and flu season the cold shoulder by sprucing up your morning routine! By adding these tasks to your daily to-do list, you can help strengthen your body’s natural defense…
How to Organize iPhone Photos
If you’re overwhelmed by your camera roll, here are some tips on how to organize iPhone photos so you’re only saving your favorites. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a…