If there’s one thing I’ve perfected, it’s my daily supplement routine. Call it dedication or just a commitment to feeling my best, but I’ve amassed a mini-apothecary’s worth of multivitamins, probiotics, daily greens, CoQ10, MSM,…

Smartwatches: the wrist revolutionRemember when watches just told time? Now, they’re the James Bond gadgets of health care. From tracking your heart rate to reminding you about medications and counting your steps, this handy aid…

Published: Nov 19, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment This easy lentil tabbouleh salad is fantastic for meal…

Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Digital Assistant and creator of the Healthy Num Num food blog. I love healthy…

My 2024 beauty gift guide with clean beauty products from Beautycounter, Colleen Rothschild, Crunchi, Dime, and Oliveda – from luxe moisturizers to entertaining advent calendars, there’s something for everyone. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container…

These healthy protein brownies have 8.5 grams of protein per serving and are fudgy and gooey just like traditional brownies! Ditch the boxed mix and reach for these healthier swaps in these delightful protein brownies.…

Start your day with a bowl of beauty! Dive into this glowing, balanced breakfast overflowing with antioxidant-rich berries, Vitamin A and C-packed mango, yoghurt for a protein boost and nourishing fats from peanut butter. We’ve…

Published: Nov 16, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment This apple stuffing recipe is holiday worthy! It's cooked…