Food Share of Ventura County“We’re here as a safety net and we all need to pull on it so that it’ll be tight enough that when someone falls through, they can bounce back up.”When Sylvia…
Curried Sweet Potato Soup
A perfect bowl of comfort made in one pot – this curried sweet potato soup is packed-full of healthy ingredients and delicious flavor! This will be your go-to soup recipe all season long. Hello from…
Ashtanga Hridayam Cikitsasthanam Chapter 21: Vatavyadhi Chikitsitam (Treatment…
21st chapter of Cikitsasthanam of Ashtanga Hridayam is named as Vata Vyadhi Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of diseases of vata origin’. The topics covered in this chapter include –…
Ashtanga Hridayam Cikitsasthanam Chapter 20: Shvitra Krimi Chikitsitam…
The 20th chapter of Cikitsasthanam of Ashtanga Hridayam is named as Svitra Krimi Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of leucoderma and worms. The topics covered in this chapter include –…
How to Embrace JOMO (and Why You Should)
Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Digital Assistant and creator of the Healthy Num Num food blog. I love healthy…
Chewy Vegan Oatmeal Cookies [Gluten-Free Too!]
Soft and chewy vegan oatmeal cookies that are gluten-free too! You won’t miss the eggs and butter in these delicious oatmeal cookies made in one bowl and ready in under 30 minutes! Hey guess what?…
Ashtanga Hridayam Cikitsasthanam Chapter 20 Shvitra Krimi Chikitsitam…
The 20th chapter of Cikitsasthanam of Ashtanga Hridayam is named as Svitra Krimi Cikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of leucoderma and worms. The topics covered in this chapter include –…
Setting The Fall Self-Care Scene: 5 Items Our…
WHILE IT STILL FEELS like it’s the dead of summer in Los Angeles, we’re actively calling in fall’s cooling energy to help slow things down, start looking inward, and enter our Quiet Era.Historically, fall is…
What to Do in Charlottesville
Coming to Charlottesville? Here’s a list of what to do in Charlottesville during a stay, from outdoorsy activities to wineries to sightseeing. As a longtime resident (14 years!) of Charlottesville, VA, it is fair to…