Meet our JSHealth take on the viral olive oil cake. Made with pumpkin purée and heart-healthy olive oil, it’s rich in fiber and healthful fats, yet light and fluffy. Chai spice adds a cozy warmth,…
Stuffed Pepper Soup with Ground Turkey
Published: Sep 10, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Stuffed pepper soup has all of the fantastic flavors…
Mediterranean Bliss: Suzy’s Easy Halloumi & Tomato Pesto…
Looking for a super tasty, feel-good dish that’s as easy as it is delicious? Suzy Karadsheh, the Egyptian-born New York Times bestselling queen behind The Mediterranean Dish on Instagram, is here to save the day!…
High Protein Granola Bars
Skip the store bought granola bars and reach for one of these high protein granola bars instead! With only 7 ingredients and 25 minutes required you’ll be making a fresh batch of these homemade granola…
Healthy Banana Muffins (taste like cake!)
Moist, healthy Gluten Free Banana Muffins made with almond and oat flour, walnuts, and lightly sweetened with maple syrup. No funky flours or gums. The texture of these muffins is so amazing, you'd never guess…
5 Powerful Herbs to Naturally Detox and Cleanse…
Looking to hit the reset button and give your body a little extra TLC? Turns out, Mother Nature’s got you covered! We tapped into the wisdom of Tanya Ellie, holistic health coach and founder of…
Creamy Chopped Chicken Salad
Ready in just 10 minutes, this nutrient-rich creamy salad is the perfect meal for busy weekday lunches or dinners. Savoury-sweet and packed with tender chicken bites and a crunchy blend of cos lettuce, celery, cucumber…
Mediterranean Pasta Salad
The humble pasta salad is here to stay! We love a budget-friendly, easy to prepare meal brimming with micronutrients, vibrant colours and diverse textures. We’ve opted for chickpea pasta as a nourishing choice with an…
Moist Healthy Apple Cake (lower sugar!)
Impress everyone with my ultra moist + crazy easy nourishing apple cake with cinnamon walnut crumb topping. THE fall dessert or breakfast treat! Made with almond flour, maple syrup, applesauce, and fresh chopped apples, it…