Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S An ancient quote from Chanakya Neeti puts forth a thought in front of us wherein Acharya Chanakya beautifully explains the importance of food…
An Elegant Afternoon Tea
Whether you call her Mom, Mother, Momma, or Mum, an afternoon tea is the perfect way to celebrate that special person in your life. It can not only be a fun and elegant occasion but…
Black Bean Avocado Salad
This black bean avocado salad makes a great summer staple for lunches, picnics, potlucks and summer parties! Enjoy with a fork or scooped with tortilla chips. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container…
‘Yakrit’ Rachana Sharira: Anatomy of liver: Ayurveda perspective
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Yakrit, an organ described in Ayurveda anatomically correlates to ‘the liver’ explained in modern medicine. Anatomy of Yakrit: Liver Yakrit: word derivation and meaning…
‘Yakrit’ Kriya Sharira: Physiology of liver: Ayurveda perspective
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Yakrit is an Ayurveda word used for ‘Liver’ – the organ. It is an organ formed and derived from the rakta dhatu i.e. blood…
Air Fryer Zucchini
Published: May 14, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Easy side dish! This air fryer zucchini recipe comes…
An Herbalist’s Guide to Combatting Spring Allergies Naturally
Spring! A season painted in endless hues of greens and blooms, bringing with it a renewed sense of life and energy. Yet, for many of us, it also ushers in the unwelcome arrival of sniffles,…
How to Freeze Bananas
No more wasting overripe bananas! Learn how to freeze bananas the correct way and extend their use in smoothies, nice creams, baked goods and so much more! A few months ago I shared some of…
Chronic Pain Syndrome: Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Chronic Pain Syndrome – Pain which stays with you for a longer time period and does not go away becomes chronic. Such pain not…