Decrease the use of fossil fuelsSoil, water, and air pollution are all tied to fossil fuels like coal and oil. Fortunately, solar and wind power are effective, often cheaper, energy sources. Make your home energy…

Offers a smooth, mellow tasteThis tea has a slightly sweet, smoky taste and a darker brown hue in the cup rather than green. Tea leaves are steamed and then roasted, reducing tannins in the tea…

Get ready to impress your guests this spring with this simple recipe from the husband-wife chef duo, Chef Makoto Ono and Amanda Cheng. They’re the brilliant minds behind the new restaurant, Arden Waikiki, nestled inside…

Kick up your lunch game with this delicious and easy curry chicken salad. Perfect as a chicken salad sandwich or topped onto a bed of lettuce. This curried chicken salad makes for an easy meal…

A refreshing, creamy, and flavorful Tart Cherry Smoothie perfect for breakfast or a nourishing pick me up! Recipe in partnership with Montmorency Tart Cherries. And when I say pick me up, I mean it. There's…

Published: May 1, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment This delicious rice salad with tuna is a lunchtime…

Picture this: walking along sandy tropical beaches, surfing perfect waves in warm waters, hiking up a volcano, practicing morning yoga, and indulging in nutritious plant-based meals. Sounds tantalizing, doesn’t it?Wellness retreats have surged in popularity…

If you haven’t heard, breathwork is the quickest way to improve your mood. When using the right technique, it can provide an instant relaxation response by activating your parasympathetic nervous system. Controlled breathing has been…