Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S An ancient quote from Chanakya Neeti puts forth a thought in front of us wherein Acharya Chanakya beautifully explains the importance of food…
10 Unexpected Facts About Vitamin D
Mushrooms contain vitamin DSwapping meat for mushrooms doesn’t only result in delicious plant-based meals for less money. It could also give you more vitamin D. When mushrooms are exposed to ultraviolet (UV) light (such as…
From Algae Oil To High-Phenolic Olive Oil: Here…
So much is happening in the “oil space” right now. From non-toxic seed oil alternatives to medicinal olive oil that may as well replace your daily supplement regimen, there are a multitude of brands taking…
Copycat Panda Express Kung Pao Chicken
Enjoy this delicious copycat recipe for Panda Express Kung Pao Chicken – a flavorful and veggie-packed entree that honestly tastes better than takeout! Better Than Panda Express! Panda Express describes their Kung Pao Chicken as…
Vibration Therapy Is Here, And It’s Not What…
ACUPRESSURE IS AN ANCIENT Chinese, non-invasive medicinal practice that has been around for thousands of years. By applying pressure to specific trigger points along certain meridians of the body, acupressure has been shown to lower…
Taste of North Garden Winemakers Dinner
Last weekend I went to the Taste of North Garden Winemakers Dinner with my mother in law! Here’s the recap. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container…
Gather Around The Table With Sara Forte’s Smoky…
Mealtime has lost its luster. Now that most of us are working remotely, the line between sacred time and work time has become awfully blurry, leaving many of us rushing through breakfast, lunch, and dinner…
Homemade Pizza Pockets
Make your own customizable pizza pockets using homemade or store-bought pizza dough and stuffed with your favorite pizza toppings. A kid-approved recipe that’s ready in just 20 minutes! Freezer and meal-prep -friendly too! If there’s…
Healthy Peanut Butter Cream Cheese Frosting
Lusciously light and fluffy Healthy Peanut Butter Cream Cheese Frosting made with Greek yogurt and sweetened with maple syrup. Super easy to make in 10 minutes, and no powdered sugar or butter needed. Enjoy on…