Article by Dr Manasa S, B.A.M.S Overview Exertion headaches can occur during or after strenuous physical activity which particularly involves tensing the abdominal muscles or increasing the pressure in the chest. Activities associated with exercise…

JENNIFER FISHER has already conquered the world of customizable, fine jewelry. Now, she’s cooking up delicious food…in her kitchen, or rather, Jennifer Fisher Kitchen with the same creative gusto. Every recipe is based on Jennifer’s…

A bit of life lately as we move into spring! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container…

Article By Dr. Shilpa Ramdas, MD Ayu Mustard Oil has been used both for culinary purposes and as a medicine in Ayurveda. It has been studied for their potential health benefits, including antioxidant and antimicrobial…

The 16th chapter of Nidanasthanam of Ashtanga Hridayam is named as Vatasonita Nidanam Adhyayah. This chapter deals with the explanation of ‘diagnosis of gout’. The topics covered in this chapter include – –       Nidana of…

As many of you know, I am ALL about nourishing a balanced relationship with food and our bodies. Restrictive diets and extremes just aren’t sustainable in the long run. However, I do understand there are…

BACK IN 2022, we learned that colostrum could be 3x more effective than the flu vaccine at preventing the flu, according to a 2007 study. We thought that was pretty impressive, so we started to…

The 15th chapter of Nidanasthanam of Ashtanga Hridayam is named as Vata Vyadhi Nidanam Adhyayah. This chapter deals with the explanation of ‘diagnosis of diseases of nervous system’. The topics covered in this chapter include…