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Get your glow on! Meet my nourishing Chickpea Bowls with roasted cauliflower, sweet potatoes, and crave-worthy creamy almond curry dressing. A bright, filling and healthy meal packed with interesting flavors, fiber and plant protein. Great for prepping ahead since the sauce gets even more flavorful in the fridge. Vegan and gluten-free.
I never say no to curry. And the glow must go on!
If you’ve made my Buddha Bowls with Peanut Sauce, Roasted Veggie Bowls with Tahini Honey Mustard or Sweet Potato Black Bean Bowls with Mango Sauce you know nothing beats the veg fest + killer sauce combo.
Today’s plant-powered meal in a bowl brings the flavor like nobody’s business. This gem is from 2016 but it’s a recipe I keep coming back to. Nourishing, so flavorful, and just stunning to look at.
Chickpea bowls are the absolute best kind of work week lunch that gets better with age. Grab your biggest sheet pan and let’s get glowin’!
Ingredients
- Chickpeas: We’re roasting chickpeas with the sweet potatoes so they have more texture. Chickpeas add protein for staying power. Don’t miss all my favorite chickpea recipes!
- Sweet potatoes: Such a pretty pop of orange and sweetness. Lots of beta carotene for an antioxidant punch, too!
- Cauliflower: I love cauliflower here for flavor and texture.
- Olive oil: A must for that nice browning when we’re roasting.
- Almond curry dressing: Truly the icing on this bowl cake, if you will. Seriously I want to bathe in this sauce, and you just whip it up in the blender!
Substitutions and dietary swaps
- Veggies: Swap carrots for sweet potatoes, use broccoli or peppers or Brussels sprouts instead of cauliflower..make it your own! Just be sure to adjust baking times as needed. You could even serve it over spinach as a salad instead of rice!
- Nut free: You can make the sauce with sunflower seeds.
- High protein: Add cubed baked tofu, salmon or chicken!
Let’s make it!
Soak almonds for dressing. Get rice cooking.
Roast chickpeas, cauliflower and sweet potatoes for 30-35 minutes.
Make curry dressing by blending all ingredients.
Assemble bowls by placing rice at the bottom followed by the chickpea veggie mixture. Drizzle with plenty of sauce and serve!
Storage
Store dressing in one container and veggie/rice mixture in another. They will keep for up to 5 days.
Let me know if you make these by leaving a comment and star rating below. Your feedback truly means the world.
Now go get your veg bowl on!
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Chickpea Glow Bowls with Roasted Cauliflower and Almond Curry Sauce
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Prep Time:
10 mins -
Cook Time:
30 mins -
Total Time:
40 mins -
Yield:
4 bowls 1x -
Category:
Main Meal -
Method:
Oven -
Cuisine:
Indian-Inspired -
Diet:
Vegan
Description
Nourishing Chickpea Bowls with roasted cauliflower, sweet potatoes, and crave-worthy creamy almond curry dressing. A bright, filling and healthy meal packed with interesting flavors, fiber and plant protein. Great for prepping ahead since the sauce gets even more flavorful in the fridge. Vegan and gluten-free.
Ingredients
Units
Scale
Instructions
- Soak almonds for dressing and get rice cooking (or use frozen/microwave to save time!).
- Preheat oven to 425F. Line an extra large sheet pan or two regular ones with parchment paper for easy cleanup. Chop veggies.
- Place chickpeas, cauliflower florets and diced sweet potatoes onto sheet pan. Add olive oil and a couple good pinches of salt and pepper, tossing to combine. Spread in an even layer. Roast for 30-35 minutes, tossing halfway through.
- Make dressing.
- Assemble bowls by placing rice at the bottom followed by the chickpea veggie mixture. Drizzle with plenty of dressing you’ll have some leftover), garnish with cilantro and almonds, and serve!
