Fluffy Spinach Muffins made right in the blender with old fashioned oats, ripe bananas, and fresh spinach. Naturally sweetened and ready in 30 minutes with bakery-worthy domed tops. Add chocolate chips if you fancy! 100%…
Day: June 10, 2022
Achilles Tendinitis: Ayurveda Understanding and Remedies
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Achilles Tendinitis is a commonly encountered condition affecting the heel in clinical practice. In this condition people will have pain, swelling and limited…