Protein is key to a well-balanced diet—but has the current hype outpaced actual needs? Many fitness influencers promote getting anywhere from 100 to 200 grams of protein a day (or more), but that might not…
Day: January 29, 2023
Quick Edamame Chicken Salad with Sesame Soy Ginger…
Meet your new no-cook lunch crush: crazy flavorful and filling Chicken Edamame Salad with vibrant veggies, crunchy cashews, and a punchy sesame soy ginger dressing. Made with convenient coleslaw mix, rotisserie chicken, and frozen edamame,…