This article explains Sushruta Samhita Sutrasthana Chapter 20 “Hitahitiya Adhyaya” Suitable and unsuitable (for health). Hitahitiya Adhyaya – Suitable and unsuitable (for health)We will expound the chapter by name Hitahitya- suitable and unsuitable for health;…

While I love one-brand shopping for simplicity, a single brand usually doesn’t make everything! Here are my favorite beauty add-ons (other than Beautycounter) for every category of beauty.  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner…

.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Super moist Healthy Blueberry Banana Bread bejeweled with fresh blueberries that tastes like cake! This delicious quick bread is naturally sweetened with honey, lower in…

I’m sharing what I’ve learned about the steps of a beauty routine and why it’s important to apply your skincare products in the right order. It seems overwhelming at first, but it’s really quite simple:…

Whether you’re heading to a picnic or grilling out at home, these easy no cook summer recipes are delicious and healthy dishes to enjoy on a hot day. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner…

.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } The best easy one bowl Almond Flour Chocolate Chip Cookies! These reader favorite healthy cookies are thick with crisp edges and pillowy soft middles studded…

 This Chia Pudding Breakfast Bowl with fresh berries is packed with plant-based protein and fiber. It’s the perfect recipe for weekly meal prep.  Chia Pudding Breakfast Bowl Tired of smoothies, oatmeal, and cereal on repeat?…

Refreshing flavours with a spicy zing—and, at 15 g per serving, a whopping load of protein—come together in this classic ceviche. Rockfish, often sold under the name Pacific snapper, is high in selenium—an 85 g…