Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Digital Assistant and creator of the Healthy Num Num food blog. I love healthy…

The ultimate healthy pancakes recipe round-up so you can have your favorite sweet brunch full of nutritious ingredients. Stack em’ high with this delicious round-up of 40 healthy pancake recipes from The Healthy Maven and…

Start your morning off right with this healthy açai bowl recipe! Learn how to make an acai bowl from scratch using fresh and frozen ingredients and your blender. This has got to be what feels…

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These wrap and freeze easy frozen breakfast burritos make for a delicious meal prep breakfast that you can unwrap, reheat and enjoy quickly! Freezer breakfast burritos are perfect for busy families or post-partum mamas! The…

.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Bakery-worthy whole grain Vegan Pumpkin Muffins packed with an entire can of pumpkin and done in under 25 minutes! Moist and easy to make with…

For use only by adults 21 years of age and older; 18+ for medical states. Keep out of reach of children. Do not operate a vehicle or machinery while under the influence of this drug.…

When it comes to our most important habits, sometimes it’s the smallest hangups that keep us from being consistent. Overwhelmed by the idea of a handful of pills a day? For some of us, taking…