It’s time to say goodbye to boring breakfasts and bland toast. Toast is one of my all-time favourite brekkie options because there is so much opportunity for variety! I love to choose an assortment of…
Fluid Imbalance and Constipation: Ayurveda Perspective
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Fluid factor and Ayurveda Fluid imbalance caused by inadequate intake of water is one of the most important causes for constipation. So, keeping…