Picture this: walking along sandy tropical beaches, surfing perfect waves in warm waters, hiking up a volcano, practicing morning yoga, and indulging in nutritious plant-based meals. Sounds tantalizing, doesn’t it?Wellness retreats have surged in popularity…
Fluid Imbalance and Constipation: Ayurveda Perspective
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Fluid factor and Ayurveda Fluid imbalance caused by inadequate intake of water is one of the most important causes for constipation. So, keeping…