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Day: February 9, 2024

Port: Mallorca, Spain

UncategorizedJuly 9, 2025

Mallorca, Spain was our favorite stop of the cruise! Here’s the recap of our day, including visits to Palma, Port de Sóller, swimming at Port de Valldemossa, and Valldemossa. Check out my Explora II cruise…

Cold Intolerance: Meaning, Symptoms, Related Conditions, Management, Ayurveda…

UncategorizedJuly 9, 2025

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S What is cold intolerance? Things to know about Not a disease – Cold intolerance, while not an illness in itself, serves as a telltale…

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  • Roasted Red Pepper Salad with Hazelnuts
  • Sushruta Samhita Chikitsasthana Chapter 14 Udara Cikitsitam (Treatment of Enlargement of the abdomen)
  • “Why Skipping Vegetables Is Hurting More Than Just Your Plate” – A candid, Real-world Guide on Why Vegetables Matter — Especially If You’re Young, Busy, and Always Tired!
  • No Bake Birthday Cake Protein Balls
  • Final Stop: Barcelona, Spain

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