Spring dawns and with it an awakening of our mood and senses. Shoots and leaves are emerging, and we’re greeted by a host of fresh vegetables rearing their heads after a long winter. It’s always…
Ashtanga Hridayam Shareerasthanam Chapter 4: Marmavibhagam Shareeram Adhyaya…
The 4th chapter of Shareeram sthanam of Ashtanga Hridayam is named as Marma Vibhaga Shareera Adhyaya. This chapter deals with the explanation of the classification of vital spots of the body. The topics covered in…
22+ Healthy Recipes with Fresh Mushrooms
It's time to give some love to the humble mushroom! With these easy healthy recipes featuring every variety of mushroom from Baby Bella to Portobello, you can easily incorporate these nutrient-rich vegetables into your diet!…
Ashtanga Hridayam Shareerasthanam Chapter 3: Angavibhaga Shareeram Adhyaya…
The 3rd chapter of Shareerasthanam of Ashtanga Hridayam is named as Angavibhagasharira Adhyayah. This chapter deals with the explanation of different parts of the body. The topics covered in this chapter include – – Anga-Pratyanga…