The shorter days and cool crisp air can only mean one thing… cosy soup season is upon us! Nothing beats the comfort a steaming bowl of nutrient-rich goodness provides. I’ve put together a delightful collection…
Ashtanga Hridayam Nidanasthanam Chapter 13: Panduroga Shopha Visarpa…
The 13th chapter of Nidanasthanam of Ashtanga Hridayam is named as Udara Nidanam Adhyayah. This chapter deals with the explanation of ‘anemia, dropsy and herpes’. The topics covered in this chapter include – – Vataja,…
The Spiritual + Cultural Significance Of The Spring…
FINALLY, SPRING HAS SPRUNG.Towards the end of winter, we can’t help but start to pull at our turtlenecks, fighting eagerly to shorten our sleeves, go for a hike, and watch the sun go down at…