Sports Illustrated Swimsuit Model Kate Love is anything but “just a model.” As a first-time mom, wife, entrepreneur, and wellness enthusiast, she knows what it means to keep a million plates spinning.She ran us through…
Ashtanga Hridayam Chikitsa sthanam Chapter 6: Chardi Hridroga…
The 6th chapter of Chikitsasthanam of Ashtanga Hridayam is named as Chardi Hridroga Trishna Chikitsam Adhyayah. This chapter deals with the explanation of ‘treatment of vomiting, heart diseases and thirst disease’. The topics covered in…
Savory Granola, 10-Minute Meditations + Healthy Parfaits: Mornings…
there’s a reason granola has the word “no” in it. With so many sneaky additives like gluten, sugar, dairy, or seed oils, finding a healthful way to add a little extra crunch to your morning…