Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Karma Shaucham means purity of action. It also means honesty in conduct, action and behavior. It is one among the Pancha Vidha Shaucham…
Ashtanga Hridayam Chikitsa sthanam Chapter 6: Chardi Hridroga…
The 6th chapter of Chikitsasthanam of Ashtanga Hridayam is named as Chardi Hridroga Trishna Chikitsam Adhyayah. This chapter deals with the explanation of ‘treatment of vomiting, heart diseases and thirst disease’. The topics covered in…
Savory Granola, 10-Minute Meditations + Healthy Parfaits: Mornings…
there’s a reason granola has the word “no” in it. With so many sneaky additives like gluten, sugar, dairy, or seed oils, finding a healthful way to add a little extra crunch to your morning…