This lentil salad is packed full of flavor with crunchy, fresh lentils, crisp veggies and tangy feta. The perfect make-ahead lentil salad to enjoy for lunches or dinners throughout the week! My go-to recipe for…

Pop this spiced oven roasted zucchini into the oven while preparing the rest of the meal. In just 20 minutes, it's golden, tender and ready to serve. Let’s be honest—zucchini has a bit of a…

Author Dr M S Krishnamurthy MD PhD (Ayu) is a clinician, academician as well as a researcher.A ‘Holy Bath’ can refer to different practices depending on the cultural, spiritual, or religious context. As per ayurveda…

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Learn how to cook lentils in this easy step-by-step guide! From stove top to Instant Pot you’ll learn how to pick the best lentils and the perfect method for cooking them. My top tips for…

Oven-baked chicken enchiladas with the most flavorful (never dry) filling are a life-saver weeknight dinner! This quick recipe uses jarred enchilada sauce and pre-cooked chicken for ease, plus fiber-rich pinto beans, fresh cilantro, canned chiles,…

Meet one of paella’s lesser-known cousins: delicious rice, studded with clams and green peas in a rich broth of tomato, smoked paprika, and saffron. Cooked in a similar fashion to a risotto, but with a…

In the depths of winter, we crave rich, warm soups and hearty stews. And perhaps we’d like to spend our time curled up with an enjoyable book or out on a walk in the snow.…