FINALLY, SPRING HAS SPRUNG.Towards the end of winter, we can’t help but start to pull at our turtlenecks, fighting eagerly to shorten our sleeves, go for a hike, and watch the sun go down at…
Similarities and differences between Shitapitta, Udarda and Kotha
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Similarities between Shitapitta, Udarda and Kotha 1. Shitapitta, Udarda and Kotha have been explained in the same chapter. This indicates that these three are…
Ashtanga Hridayam Nidanasthanam Chapter 8: Atisara Grahanidosha Nidanam…
The 8th chapter of Nidanasthanam of Ashtanga Hridayam is named as Atisara Grahani Dosa Nidanam Adhyayah. This chapter deals with the explanation of ‘diagnosis of diarrhea and duodenal disorders’. The topics covered in this chapter…
Kotha: Meaning, causes, symptoms, dosha relation, differential diagnosis
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Kotha is one of the three skin manifestations which is explained in the same context, same chapter. The other two conditions are shitapitta and…
Shitapitta, Udarda, Kotha: Introduction, causes, symptoms, diagnosis
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Shitapitta, Udarda and Kotha – explained in the same context Shitapitta, Udarda and Kotha are three different conditions explained in a single chapter. This…
Breakfast: Sweet Potato and Spinach Egg Bites
Egg bites are a delicious and convenient way to get some protein in the mornings. These ones get an extra nutrition boost with antioxidant-rich sweet potato and spinach. Using grated sweet potato ensures all of…
Cranberry Lassi
This delicious pink drink is one of my favourite ways to show your vagina some TLC. It’s so easy to whip up and takes just 5 minutes using only a handful of ingredients! Cranberries are…
I Always Thought Electrolytes Were For Special Occasions.…
I’ll be honest: Up until four-or-five years ago, my only experience with electrolytes was the enormous jug of Pedialyte I would have waiting for me in my fridge after a “sassy” night out with friends.…
How To Preserve Your Youth + Up Your…
VIE HEALING FOUNDER Mona Dan, LAc., MTOM has head enough of people looking outward to maintain their youth. As a double-certified licensed acupuncturist with over twelve years of real-world, hands-on experience in the wellness industry,…