It was always a good day when my mom whipped up her famous zucchini casserole—aka “zucchini kugel” in our house. This cozy summer side dish is simple: layers of fresh zucchini, melty mozzarella, parmesan and…
In The Kitchen With Meshach Rojas Of About…
the first time I heard meshach rojas’ voice, I wondered if I had finally found my favorite food lullaby station. With a voice as smooth as organic, grass-fed butter, Rojas—the brilliant mind and hands behind…
One-Pot Tandoori Chicken and Rice
Enjoy the taste of this tandoori chicken recipe without all the dishes! This one pot tandoori chicken and rice can easily be prepped in advance and makes a large serving that the whole family can…
Importance of fibro liver scan in clinical practice
Article by Dr Manasa S, B.A.M.S FibroScan is an efficient and painless technique that uses ultrasound to examine the condition of the liver. It offers a non-invasive approach to gauge liver tissue stiffness commonly known…
Low Bone Mineral Density: How to diagnose and…
Article by Dr Manasa S, B.A.M.S & Dr Raghuram Y.S. MD (Ay) Bones form the structural skeleton of humans. Their optimum health is a must. A popular test to evaluate the bone health is BMD…
Cough Headache: Causes, symptoms, treatment, Ayurveda understanding
Article by Dr Manasa S, B.A.M.S What is cough headache? Have you ever experienced a headache soon after coughing or sneezing or blowing up the nose? Then you are most likely to be experiencing a…
‘FAT CAUTION’ for Bone Health: Ayurveda and Modern…
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Medas vis-à-vis fat tissue occupies the midpoint of the seven tissues mentioned by Ayurveda. Like other tissues, even fat tissue undergoes pathological increase…
Healthy Banana Bread Overnight Oats
Look forward to breakfast again with easy and filling Banana Overnight Oats that tastes like banana bread! Made with nourishing staples like rolled oats, protein-packed Greek yogurt, chia seeds, peanut butter and cinnamon. Spend 10 minutes at…
The BRAT Diet
Some life lately, including when I had to do the BRAT diet. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div…