I’ll be honest: Up until four-or-five years ago, my only experience with electrolytes was the enormous jug of Pedialyte I would have waiting for me in my fridge after a “sassy” night out with friends.…

VIE HEALING FOUNDER Mona Dan, LAc., MTOM has head enough of people looking outward to maintain their youth. As a double-certified licensed acupuncturist with over twelve years of real-world, hands-on experience in the wellness industry,…

I’m sharing some spring styles – from swimwear and sunglasses to sneakers and sundresses – that I’m loving for the new season! Spring officially begins this week, hallelujah!  I am more than ready to exit…

The 7th chapter of Nidanasthanam of Ashtanga Hridayam is named as Arshasam Nidanam Adhyayah. This chapter deals with the explanation of ‘diagnosis of hemorrhoids / piles’. The topics covered in this chapter include – –      …

The 6th chapter of Nidanasthanam of Ashtanga Hridayam is named as Madatyayadi Nidanam Adhyayah. This chapter deals with the explanation of ‘diagnosis of alcoholic intoxication etc’. The topics covered in this chapter include – –      …

Foolproof and flavorful Asparagus Quiche with the easiest homemade whole grain crust...no baking experience required! Made with sautéed fresh asparagus, tangy goat cheese, and no heavy cream. This filling, lightened up quiche is the ultimate…

The 3rd chapter of Nidanasthanam of Ashtanga Hridayam is named as Raktapitta Kasa Nidanam Adhyaya. This chapter deals with the explanation of ‘diagnosis of bleeding disorders and cough’. The topics covered in this chapter include…

The 5th chapter of Nidanasthanam of Ashtanga Hridayam is named as Rajayaksmadi Nidanam Adhyayah. This chapter deals with the explanation of ‘diagnosis of pulmonary tuberculosis etc diseases’. The topics covered in this chapter include –…