Married actors Ian Somerhalder and Nikki Reed live a bright and sunny life far from the on-screen roles (Twilight, Vampire Diaries) that made them famous. After a few years raising their kids on a regenerative…

Article by Dr Raghuram Y.S. MD (ay) & Dr Manasa S, B.A.M.S Fitness is one among the best inclusions in the management of ‘chronic constipation’. It is one among the 3Fs popularly implemented in effectively…

.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Super moist and rich Healthy Chocolate Banana Bread is a Hummusapien community favorite that tastes just like classic, decadent version but with a fourth of…

With Valentine’s Day fast approaching, it’s the perfect opportunity to plan a special evening… using the love language of food! There’s something so nurturing and intimate about cooking at home, especially when the dishes are…

We’ve been doing weekly swim sessions with Birch, and his progress has been amazing! Here are some tips for teaching a 5 year old to swim (without swimming lessons).  .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container…

Article by Dr Manasa, B.A.M.S What is Haematuria? Haematuria is a medical condition wherein there is ‘blood in the urine’. Haematuria is not a disease by itself but indicates an underlying medical condition. The causes…

From outdoor fitness adventures to healthy baking ideas to and cozy indoor projects—here are 10 must-dos to add your winter bucket list. This list includes a variety of good-for-you activities to help you brighten up…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Fiber rich foods or fiber diet is an important inclusion and essential part of ‘constipation remedies’. They are abundantly and popularly used in…