Treat yourself to these easy cottage cheese brownies--super fudgy, perfectly sweet, and packed with 6.5g of protein each. Made with almond flour and cottage cheese (you'd never know!), they also happen to be butter and…
Role of Amla, Amalaki in Women’s Health
Article by Dr Manasa S, B.A.M.S Amalaki: Indian Gooseberry Amalaki – Indian Gooseberry, Emblica officinalis – is popularly called Amla. I will be using the word ‘Amla’ for Amalaki in this article. Incorporating Amla, or…
Ayurveda Understanding of Chronic Inflammation
Article by Dr Manasa S, B.A.M.S & Dr Raghuram Y.S. MD (Ay) Inflammation is a response of the body for an injury or infection. It is basically of two types – acute and chronic inflammation.…
Brittle Nails (Onychoschizia): Causes, Symptoms, Prevention, Treatment, Ayurveda…
Article by Dr Manasa S, BAMS & Dr Raghuram Y.S., MD (Ayu) Brittle nails are a condition where the nails are either dry and brittle or soft and brittle. This condition of brittle nails is…
15+ Incredible Healthy Vegan Soup Recipes
.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } A dietitian-designed collection of the best Vegan Soup Recipes for all seasons! From creamy and comforting to brothy and tomato based, this list has all…
Gran Blanco’s No ABV Margarita Recipe for Dry…
Venice hotspot Gran Blanco has expanded their non-alcoholic craft cocktail menu just in time for Dry – or even Damp – January. As an early adopter of n/a spirits as part of their cocktail offerings,…
Banana Bread Overnight Oats
Not only is this such an easy and delicious breakfast to whip together, it will also leave your gut feeling happy thanks to the fibre-rich chia seeds, oats and our gut-loving JSHealth Vitamins Protein +…
Spiced Crockpot Chickpea Stew
Published: Jan 15, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 34 Comments This Crockpot Spiced Chickpea Stew is one of the first…
My YNAB Budget Categories
I love hearing how other people organize their money, so here’s a glimpse into my YNAB budget categories! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l…