This Chia Pudding Breakfast Bowl with fresh berries is packed with plant-based protein and fiber. It’s the perfect recipe for weekly meal prep.  Chia Pudding Breakfast Bowl Tired of smoothies, oatmeal, and cereal on repeat?…

Refreshing flavours with a spicy zing—and, at 15 g per serving, a whopping load of protein—come together in this classic ceviche. Rockfish, often sold under the name Pacific snapper, is high in selenium—an 85 g…

.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Gorgeous Strawberry Oatmeal Bars with a buttery, shortbread-like crust. Made with plenty of whole grain oats, fresh ripe strawberries, and sweetened with maple syrup for…

Here are some more house updates for you including hanging the drywall and some paint updates! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap…

This take on “Texas Caviar” with the addition of quinoa lends an added punch of protein. It’s full of antioxidant-rich red vegetables and is a great source of iron, potassium, and dietary fibre. Savour it…

Father’s Day is around the corner (Sunday, June 18), so I rounded up a list of Thomas’s favorite things in a neat and tidy Father’s Day Gift Guide to give you some ideas for your…

A healthy summer treat with a serving of zucchini mixed into this sweet and delicious Zucchini Banana Bread! Made gluten-free with oat flour, sweetened with unrefined sugars including banana and maple syrup and a healthy…

Whether he’s a gym rat, a home chef or in need of an expanded sense of connection, we’ve got healthy Father’s Day gift ideas for every dad out there! Whether you want to encourage healthy…