The 11th chapter of Nidanasthana of Sushruta Samhita is named as Granthi Apaci Arbudam Galaganda Nidanam. This chapter deals with Benign tumor – Cervical metastasis – Malignant tumor and cervical lymphadenitis.अथातो ग्रन्थपच्यर्बुदगलगण्डानां निदानं व्याख्यास्यामः…
Buffalo Chicken Salad
This Buffalo Chicken Salad is a simple, easy and healthy lunch recipe made with organic shredded chicken, celery and a zesty paleo buffalo sauce. Perfect in a sandwich or on a celery log, this salad is…
Honey Mustard Chicken Sweet Potato Casserole
Incredibly satisfying sweet potato casserole complete with juicy chicken breast, cauliflower, easy homemade honey mustard sauce, and cheddar cheese! A crazy flavorful and nourishing weeknight dinner the whole family will love. Packed with protein, veggies,…
Rooted in the Season
Several years ago, some dear friends and I spent a week in Oaxaca, Mexico, eating and marveling at the artistry and community of that incredible place. On one of the days during our visit, we…
Winter Vegetable Crudités with Yogurt and Chaat Masala
Vegetable platters are plentiful at our holiday gatherings. This one is gently spiced with chaat masala, a salty and sour spice mix commonly used to season chaat (street food snacks) in and around South Asia.…
Winter Chopped Salad
I resisted the urge to include a chopped salad recipe in each of the seasons, even though I love them so much. They are both hearty and fresh and are a good use of some…
Midwinter Lately
Snowmageddon hit Charlottesville at the tail end of winter break. Here’s a bit of life lately! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap…
Seriously, the Best Healthy Brownies Ever
Wildly chocolatey, foolproof healthy brownies with major fudge factor and chewy edges! They taste like a boxed mix in the best way. Shockingly fast to make in 1 bowl with almond flour and a secret ingredient:…
Cottage Cheese Cookie Dough Overnight Oats
Cottage cheese meets cookie dough in this cottage cheese overnight oats recipe. This edible cookie dough is not only high in protein but perfect for breakfast too! You’ll wonder how you ever started your day…