What is your relationship with salt like? Do you crave it? Avoid it? Limit it? Use it as a lamp to cleanse your space? Most of us think about salt in a negative context. We…
Ashtanga Hridayam Nidanasthanam Chapter 16: Vatashonita Nidanam Adhyaya…
The 16th chapter of Nidanasthanam of Ashtanga Hridayam is named as Vatasonita Nidanam Adhyayah. This chapter deals with the explanation of ‘diagnosis of gout’. The topics covered in this chapter include – – Nidana of…
My Signature 5 Day Balanced Reset
As many of you know, I am ALL about nourishing a balanced relationship with food and our bodies. Restrictive diets and extremes just aren’t sustainable in the long run. However, I do understand there are…
Colostrum Is In, So I Decided To See…
BACK IN 2022, we learned that colostrum could be 3x more effective than the flu vaccine at preventing the flu, according to a 2007 study. We thought that was pretty impressive, so we started to…
Ashtanga Hridayam Nidanasthanam Chapter 15: Vata Vyadhi Nidanam…
The 15th chapter of Nidanasthanam of Ashtanga Hridayam is named as Vata Vyadhi Nidanam Adhyayah. This chapter deals with the explanation of ‘diagnosis of diseases of nervous system’. The topics covered in this chapter include…
Put Carbs Back On The Table With Gluten-Free…
CARBS HAVE GOTTEN A BAD RAP, but cookbook author and gluten-free chef Phoebe Lapine wants us to slow our roll. “Carbs are a convenient scapegoat, but there is more to the story—namely how we eat them.”While…
Beautycounter Clean Eau de Parfum Review
Beautycounter Clean Eau de Parfum Review: I am ecstatic to share all about these EWG-verified, industry-disrupting fine fragrances. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l…
Sheet Pan Grilled Cheese
Did you know you can make grilled cheese in the oven? In this super simple recipe all you need are 3 ingredients and a sheet pan to make the most delicious oven grilled cheese sandwiches!…
Get The Most Out Of Your Spring Cleanse:…
For four years now, Colon Hydrotherapist Kortney Sanders has been transforming the microbiomes of some of the most elite clientele from all over the world at the famed We Care Spa in Desert Hot Springs.There’s…