Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SDebility is one of the most important complications of any long-standing disease. The disease goes away with treatment. The symptoms also get reduced. The…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SSnehapana means oral consumption of medicated fats. It is an important and mandatory purvakarma – preparatory procedure for Panchakarma therapies, mainly Vamana – therapeutic…

Some things are just better together, and this recipe embodies that concept deliciously. Addictive, crispy roasted chickpeas and rich dark chocolate are harmoniously married together as candy clusters. These two-bite morsels not only satisfy your…

The new-ish Blue Apron 15 minute meals have been game changers for us! Here’s a featured recipe of a Harissa Chickpea Grain Bowl and the latest info on Blue Apron’s offerings. This post is sponsored by…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SAcharya Vagbhata, in the Sneha Vidhi Adhyaya i.e. chapter 16 of Ashtanga Hridaya Sutrasthana, has given a unique concept of administration of Sneha while…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SShodhana – means cleansing the body of its impurities. Impurities here means – morbid doshas and malas – excreta and unwanted things which have…

If salad can be addictive, this roasted mushroom salad fits the bill. Tossed in a flavorful balsamic vinaigrette and served up as the perfect side dish. Sometimes, all I need is a good salad, a…

One of the best pasta dishes I've eaten in a long time! This roasted cauliflower pasta is flavored with caramelized onions, spinach and hazelnuts. It uses mostly pantry staples! This roasted cauliflower pasta recipe truly…