Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SGhatiyantra Grahani is a variant of the disease ‘Grahani’. It has not been explained amongst the major classification of Grahani comprising only four types,…
Healthy Smoothie Bowl
The perfect healthy breakfast all in one – smoothie bowls! A healthy smoothie bowl recipe made with frozen berries, banana and delicious toppings. A smoothie bowl recipe that’s thick, creamy and eaten with a spoon.…
The Best Green Smoothie Recipes
Do you feel like green smoothies were a massive trend and now they’re just another health food? I’m still a green smoothie lover through and through. Yes, I’ve had my fair share of terrible green…
Tomato Rice Soup
Tomato rice soup is the ultimate healthy comfort food. And it's so easy to make! Serve it with a big green salad or grilled cheese sandwiches. Tomato Rice Soup instantly evokes childhood memories of sitting…
Liver-Loving Beetroot Hummus
Hummus is such a diverse dip, plus so simple and quick to make your own! It’s one of my got-to recipes for entertaining – you can whip this up just before friends come to visit…
Chickpea Burgers with Chipotle Yogurt Sauce
.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Hearty, firm Chickpea Burgers with creamy Chipotle Yogurt Sauce. Bursting with flavor and ready in under 30 minutes, they're the perfect vegetarian dinner! Freezer friendly.…
The 10 Best Light Dinner Ideas
Looking for a healthy meal that won’t weigh you down? These light dinner ideas made with real food ingredients are flavorful and filling. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-webkit-fit-content;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a…
7 Ways to Get Your Garden Ready for…
As winter approaches, gardeners everywhere start to count down the days until the new planting season begins. While you might be excited to browse through the seed catalog or brainstorm a new garden design, there…
10 Healthy New Year’s Resolutions You’ll Keep This…
New Year’s resolutions can sometimes be hard to keep, especially if our goals are too lofty or ambiguous. Whether those resolutions are big or small, most people struggle to commit to them long-term because their…