Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SProlonged sitting is in the league of sedentary activities. It is the foundation of many systemic and metabolic disorders in the long run. Related…
Ashtanga Hridayam Uttara Sthanam Chapter 17: Karnaroga vijnaniyam…
The 17th chapter of Uttara Sthanam of Ashtanga Hridayam is named as Karnaroga Vijnaniya. This chapter deals with the explanation of ‘Knowledge of diseases of the ears’. The topics covered in this chapter include –…
Ashtanga Hridayam Uttara Sthanam Chapter 15: Sarva Akshi…
The 15th chapter of Uttara Sthanam of Ashtanga Hridayam is named as Sarva Akshi Roga Vijnaniya. This chapter deals with the explanation of ‘Knowledge of diseases of the whole eye’. The topics covered in this…
Ashtanga Hridayam Uttara Sthanam Chapter 14: Linganasha Pratishedham…
The 14th chapter of Uttara Sthanam of Ashtanga Hridayam is named as Linganasha Pratishedha. This chapter deals with the explanation of ‘Treatment of blindness’. The topics covered in this chapter include – – Vyadhana…
Ashtanga Hridayam Uttara Sthanam Chapter 9: Vartmaroga Pratishedam…
The 9th chapter of Uttara Sthanam of Ashtanga Hridayam is named as Vartma Roga Pratisedha adhyāyaṃ. This chapter deals with the explanation of ‘treatment of diseases of the eyelids.’ The topics covered in this chapter…
Ashtanga Hridayam Uttara Sthanam Chapter 13: Timira Pratishedham…
The 13th chapter of Uttara Sthanam of Ashtanga Hridayam is named as Timira Pratishedha Adhyaya. This chapter deals with the explanation of ‘Treatment of blindness’. The topics covered in this chapter include – Relation between…
Honey Walnut Shrimp
Move over Panda Express! This Honey Walnut Shrimp recipe tastes even better than takeout! Crunchy, breaded shrimp is paired with sweet honey-glazed walnuts with a sweet mayo-honey sauce in this delightful takeout-fakeout meal! Have I…
Fatal Conveniences: Shift These 5 Harmful Habits According…
Darin Olien is the wellness and environmental advocate behind the Emmy-Award-winning Netflix docuseries, Down to Earth, and NYT best-selling author. Darin’s book, Fatal Conveniences, is all about revealing where and how the system is failing…
Sheet Pan Peri Peri Chicken
This peri peri chicken recipe combines a flavorful and spicy peri peri marinade with juicy chicken thighs baked on a sheet pan with potatoes. The perfect easy sheet pan meal that’s packed full of flavor…