Article by Dr Manasa S, B.A.M.S Exertional dyspnoea is a medical term used to describe ‘difficulty in breathing on exertion or shortness of breathing on exertion’. In normal circumstances the breathing is relatively slow and…

.tasty-recipes-quick-links { text-align:center; } .tasty-recipes-quick-links a { padding: 0.5rem; } Also known as my daily smoothie, this creamy Chocolate Blueberry Smoothie with frozen blueberries, avocado, dates, and cacao is the smoothie I always come back to. It…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Achilles Tendinitis is a commonly encountered condition affecting the heel in clinical practice. In this condition people will have pain, swelling and limited…

There is a beautiful confluence of flavours in this delightful heart-healthy dish. A bit of West meets East with buffalo and coconut flavours married with red peppers. Served over Israeli couscous, it’s a world of…

Article by Dr Manasa S, B.A.M.S Achilles tendinitis is a common condition that affects the heel. In this condition the Achilles tendon is irritated and inflamed. Achilles tendon has a greater strength to withstand big…

Published: Feb 8, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 14 Comments It doesn't get any easier than these Baked Herb Lemon…

Welcome to Next Gen Natural, a column where we share a Gen Z perspective on natural health and wellness. I’m Michelle—alive’s Digital Assistant and creator of the Healthy Num Num food blog. I love healthy…

Here I am, 13 years after starting this blog, drafting my first ever recipe with chicken. Woah! Because my passion for plants, while ever-strong, no longer defines me. It took me almost two years to…