Whether you splurge on a handbag for your one-and-only, or treat the whole crew to something sweet, there’s just something delightful about Valentine’s Day gifts. The whole affair is frivolous, fun — and gives us…

Pasta and pasta salads can absolutely be a part of a healthy diet! Know the healthy swaps and add-ins to make, as well as 12 healthy pasta recipes for your next pasta night meal! Is…

These blueberry oatmeal muffins can be made gluten-free or whole grain with a heart-healthy ingredients like coconut oil, applesauce, coconut sugar and either fresh or frozen blueberries. A delicious and healthy treat the whole family…

Looking for something new to add to your superfood shopping list? Then consider black cherries! There are countless benefits of black cherry juice and these go way beyond the more typical fruits in your basket…

Homemade body wash is so simple to make, and gives you a chance to take control of what’s going on your skin and into your body! I particularly love this exfoliating body wash because it’s…

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Julie Civiello Polier is a reiki facialist and the author of the new book, Gua Sha & Crystal Massage: Techniques for Healthy, Clear, and Glowing Skin. In the video above and tutorial below, Julie walks…

Cymbiotika’s Chervin Jafarieh is an impassioned advocate for what you could call ‘total health’. His approach to well-being is all encompassing — from caring for the environment to tending to our internal wellness on every…