Snack on my higher protein chocolate energy bites that taste like a [healthier] chewy brownie! Simply whiz medjool dates, pumpkin seeds, hemp seeds, and cacao in the food processor for a nut free energy ball…
Three things to be satisfied with!
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Satisfaction or contentment is a different kind of mathematics. It is all about how we look at ‘too much’ and ‘too less’…
Extensor Tendinitis: Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S We do not have any condition explained in Ayurveda which can be directly correlated with ‘Extensor Tendinitis’. This article will be a hypothetical…
Sadharana Desha: Features, dosha predominance, diseases manifested, suitability
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Bhumi Desha comprises the geographical pieces of land wherein we inhabit. Sadharana Desha is one of the Bhumi Deshas, the other two…
Lately: Milk, Honey & Gatsby
Here’s a bit of life lately! .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap…
Birthday Reflections for my 36th Year!
I hardly ever just write down my personal reflections. This year on my 36th birthday, I thought I should jot down my thoughts on my morning walk today to reflect on how I feel about…
11 Best Natural Remedies for Bloating
If you’ve ever experienced bloating, you know how uncomfortable (even painful) it can be. This common issue affects almost one in seven people weekly, particularly women. Bloating can feel like abdominal fullness, pressure, or trapped…
Savour the Flavours of the World
Each April we celebrate Earth Day, when millions of people around the globe are inspired to celebrate the environment. But, in an era when planetary health can seem exceptionally dire, these moments are increasingly important…
Affordable Home Decor For Spring
I’m sharing affordable home decor for spring, from natural jute rugs and woven baskets to ceramic flower pots and sophisticated serving ware. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content…